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Un-Stuffed Bell Pepper Skillet

Un-Stuffed Bell Pepper Skillet: A Quick Rice Bowl Delight!


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and savory rice bowl featuring ground beef, bell peppers, and melted mozzarella cheese.


Ingredients

Scale
  • 1 pound ground beef (or turkey)
  • 1 medium onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes, with juices
  • 1 cup cooked rice (white or brown)
  • 1 tablespoon soy sauce
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • Chopped cilantro (for garnish)

Instructions

  1. In a large skillet, heat a splash of oil over medium heat. Add the ground beef and cook until browned and no longer pink, about 5-7 minutes. If there’s excess fat, drain it off.
  2. Toss in the chopped onion and bell peppers. Sauté for around 5 minutes, stirring occasionally, until the vegetables soften and become fragrant.
  3. Add the minced garlic and stir for another minute, allowing the aroma to fill the kitchen.
  4. Pour in the diced tomatoes along with their juices, then add the cooked rice, soy sauce, oregano, salt, and pepper. Stir everything together and let it simmer for about 5 minutes, allowing the flavors to meld.
  5. Top the mixture with shredded mozzarella cheese, cover the skillet, and let it cook for an additional 2-3 minutes until the cheese is bubbly and melted.
  6. Remove from heat and sprinkle with fresh cilantro before serving.

Notes

  • Can substitute ground turkey for a leaner option.
  • Feel free to add other vegetables like corn or zucchini.
  • Adjust seasoning according to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg