Description
A healthy and easy-to-make Tinned Fish Snackle Box perfect for a quick meal or snack.
Ingredients
Scale
- 1 can tuna (5 oz), drained
- 1 can sardines in olive oil (4–4.5 oz)
- 1 can salmon (6 oz), drained
- 1 cup cherry tomatoes, halved
- 1 cup cucumber slices
- 1 cup baby carrots
- 1 cup whole-grain crackers
- 1/2 cup hummus
- 1/4 cup olives
- 1/4 cup cheese cubes
- herbs (parsley or dill)
- lemon wedges (optional)
Instructions
- Drain the fish.
- Mix tuna with 1 Tbsp of hummus (optional).
- Arrange the fish in separate compartments of the box.
- Add the veggies to another section.
- Pack the whole-grain crackers separately.
- Add hummus, olives, and cheese cubes to the box.
- Garnish with herbs.
- Chill until serving.
Notes
- Feel free to customize the veggies based on your preference.
- Use different types of fish if desired.
- Can be made ahead of time for convenience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 box
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 50mg