Description
Smashed Radishes Low-Carb Fries are a delicious and healthy snack option that offers a unique twist on traditional fries.
Ingredients
Scale
- 2 cups radishes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the halved radishes with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well coated.
- Spread the radishes in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 20-25 minutes, or until the radishes are tender and starting to brown.
- Remove the baking sheet from the oven and use a fork or a potato masher to gently smash each radish half.
- Return the smashed radishes to the oven and bake for an additional 10-15 minutes, until crispy.
- Garnish with chopped parsley before serving.
Notes
- For extra flavor, add a sprinkle of grated Parmesan cheese during the last 5 minutes of baking.
- Try different seasonings like Italian herbs or chili powder to customize the taste to your liking.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 1g
- Sodium: varies
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg