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Smash Burger Tacos

Smash Burger Tacos: A Delicious Twist on Tacos!


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious twist on traditional tacos featuring savory burger patties and fresh toppings.


Ingredients

Scale
  • 1 pound ground beef (80/20 blend)
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 8 small corn tortillas
  • 4 slices cheddar cheese
  • 1 cup shredded iceberg lettuce
  • 1 medium avocado, diced
  • 1/2 cup chopped green onions
  • 1/2 cup sliced jalapeños
  • 1/4 cup barbecue sauce
  • 1/4 cup sour cream

Instructions

  1. Heat a large skillet or griddle over medium-high heat until hot.
  2. In a mixing bowl, combine the ground beef with sea salt, black pepper, garlic powder, and onion powder, mixing just until incorporated.
  3. Form the mixture into 8 equal balls.
  4. Place the balls in the skillet and press down firmly with a spatula to create thin patties.
  5. Sear the patties for about 2-3 minutes until they develop a crispy edge.
  6. Flip the patties, adding a slice of cheddar cheese on top of each, and cook for an additional 1-2 minutes until the cheese is gooey and melted.
  7. Meanwhile, warm the corn tortillas in a separate pan or microwave until pliable.
  8. To assemble, lay a cheesy burger patty on each tortilla and pile on the shredded lettuce, diced avocado, green onions, jalapeños, and drizzle with barbecue sauce and sour cream.
  9. Fold the tortillas over the fillings and enjoy while hot.

Notes

  • For an extra flavor boost, add a sprinkle of smoked paprika to the beef mixture.
  • To make it vegetarian, substitute the beef with black beans or lentils and use plant-based cheese.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 480
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 90mg