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Sfiha (Middle East): Discover the Secret to Perfectly Flaky Pastries!


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Sfiha are delicious Middle Eastern meat pies that are flaky and filled with a savory mixture of ground beef or lamb, spices, and herbs.


Ingredients

Scale
  • 1 pound ground beef or lamb
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup pine nuts (optional)
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon olive oil
  • 1 package (1 lb) pizza dough or puff pastry
  • 1 egg, beaten (for egg wash)
  • Lemon wedges (for serving)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent, about 3-4 minutes.
  3. Add the ground beef or lamb to the skillet, breaking it apart with a spoon. Cook until browned, about 5-7 minutes.
  4. Stir in the cumin, coriander, paprika, cinnamon, salt, black pepper, and pine nuts (if using). Cook for an additional 2-3 minutes until the spices are fragrant. Remove from heat and stir in the chopped parsley. Allow the mixture to cool slightly.
  5. Roll out the pizza dough or puff pastry on a lightly floured surface to about 1/8 inch thick. Cut into 3-inch circles using a cookie cutter or a glass.
  6. Place about 1 tablespoon of the meat mixture in the center of each circle. Fold the edges over to create a triangle or a half-moon shape, pinching the edges to seal.
  7. Arrange the sfiha on a baking sheet lined with parchment paper. Brush the tops with the beaten egg for a golden finish.
  8. Bake in the preheated oven for 15-20 minutes, or until the pastries are golden brown.
  9. Serve warm with lemon wedges on the side for squeezing over the sfiha.

Notes

  • For a vegetarian option, substitute the meat with a mixture of sautéed mushrooms, spinach, and feta cheese.
  • Experiment with different spices such as sumac or allspice for a unique flavor profile.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 pie
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 50mg