Description
Indulge in a creamy and refreshing Raw Avocado Lime Mousse that is perfect for a healthy dessert.
Ingredients
Scale
- 2 ripe avocados, peeled and pitted
- 1/4 cup fresh lime juice (about 2–3 limes)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup coconut milk (or any milk of choice)
- Zest of 1 lime
Instructions
- In a food processor or blender, combine the avocados, lime juice, honey (or maple syrup), vanilla extract, and salt. Blend until smooth and creamy.
- Gradually add the coconut milk while blending until the mixture reaches your desired consistency.
- Scrape down the sides of the bowl as needed to ensure everything is well combined.
- Add the lime zest and pulse a few times to incorporate.
- Taste and adjust sweetness or lime juice as desired.
- Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to chill and set.
- Serve chilled, garnished with additional lime zest or fresh berries if desired.
Notes
- For a chocolate twist, add 2 tablespoons of unsweetened cocoa powder to the mixture before blending.
- Substitute agave syrup or stevia for honey or maple syrup for a lower-calorie option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 100mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg