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Low-Carb Warm Halloumi and Roasted Red Pepper Salad

Low-Carb Warm Halloumi and Roasted Red Pepper Salad Delights!


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  • Author: olivia RECIPES
  • Total Time: 16 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A delightful low-carb salad featuring warm halloumi cheese and roasted red peppers, perfect for a healthy meal.


Ingredients

Scale
  • 2 cups mixed salad greens
  • 1 cup roasted red peppers, sliced (jarred or homemade)
  • 8 ounces halloumi cheese, sliced into ½-inch thick pieces
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat a non-stick skillet over medium heat. Add 1 tablespoon of olive oil.
  2. Once the oil is hot, add the halloumi slices to the skillet. Cook for about 2-3 minutes on each side until golden brown and crispy. Remove from heat and set aside.
  3. In a large bowl, combine the mixed salad greens and roasted red peppers.
  4. In a small bowl, whisk together the remaining tablespoon of olive oil, balsamic vinegar, dried oregano, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Top the salad with the warm halloumi slices. Garnish with fresh basil leaves if desired.
  7. Serve immediately while the halloumi is warm.

Notes

  • For added crunch, sprinkle some toasted pine nuts or walnuts on top before serving.
  • You can substitute halloumi with feta cheese for a different flavor profile, but the texture will be less chewy.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg