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Low Carb Strawberry-Rhubarb Meringue Pie Bars

Low Carb Strawberry-Rhubarb Meringue Pie Bars Delight!


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 9 servings 1x
  • Diet: Low Carb

Description

Delicious low carb strawberry-rhubarb meringue pie bars that are perfect for a healthy dessert option.


Ingredients

Scale
  • 1 ½ cups almond flour
  • ¼ cup granulated erythritol
  • ½ teaspoon salt
  • ½ teaspoon baking powder
  • ½ cup unsalted butter, melted
  • 1 large egg
  • 2 cups fresh rhubarb, chopped
  • 1 cup fresh strawberries, hulled and sliced
  • ½ cup granulated erythritol (for filling)
  • 2 tablespoons lemon juice
  • 1 tablespoon cornstarch (or xanthan gum for a lower carb option)
  • 3 large egg whites
  • ¼ teaspoon cream of tartar
  • ½ cup granulated erythritol (for meringue)

Instructions

  1. Preheat the oven to 350°F. Grease an 8×8-inch baking dish or line it with parchment paper.
  2. In a mixing bowl, combine almond flour, erythritol, salt, and baking powder. Stir in melted butter and egg until a dough forms.
  3. Press the mixture evenly into the bottom of the prepared baking dish.
  4. Bake the crust for 12-15 minutes, or until lightly golden. Remove from the oven and let it cool slightly.
  5. In a medium saucepan over medium heat, combine rhubarb, strawberries, erythritol, lemon juice, and cornstarch. Cook for about 5-7 minutes, stirring occasionally, until the fruit is soft and the mixture thickens.
  6. Pour the filling over the cooled crust and spread it evenly.
  7. In a clean mixing bowl, beat the egg whites and cream of tartar until soft peaks form. Gradually add erythritol while continuing to beat until stiff peaks form.
  8. Spread the meringue over the fruit filling, making sure to seal the edges to prevent shrinkage.
  9. Bake for an additional 10-12 minutes, or until the meringue is golden brown.
  10. Allow the bars to cool completely before slicing into squares. For best results, chill in the refrigerator for at least 2 hours before serving.

Notes

  • For a different flavor, substitute the strawberries with blueberries or raspberries.
  • Add a teaspoon of vanilla extract to the meringue for extra flavor.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 70mg