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Low-Carb Roasted Carrot and Ginger Sesame Slaw

Low-Carb Roasted Carrot and Ginger Sesame Slaw Recipe Delights!


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy Low-Carb Roasted Carrot and Ginger Sesame Slaw recipe that is perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups carrots, peeled and julienned
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame seeds
  • 1/4 cup green onions, sliced

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the julienned carrots with olive oil, salt, and black pepper until well coated.
  3. Spread the carrots in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through.
  5. While the carrots are roasting, prepare the dressing by whisking together sesame oil, rice vinegar, grated ginger, and soy sauce in a small bowl.
  6. Once the carrots are done, remove them from the oven and let them cool slightly.
  7. In a large bowl, combine the roasted carrots, dressing, sesame seeds, and sliced green onions. Toss until everything is well mixed.
  8. Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • You can also substitute the carrots with zucchini or cucumber for a refreshing twist.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg