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Lamb Harissa Whipped Feta Smash

Lamb Harissa Whipped Feta Smash will amaze you!


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and flavorful dish combining ground lamb with whipped feta, perfect for dipping with pita or fresh vegetables.


Ingredients

Scale
  • 1 pound ground lamb
  • 1 tablespoon harissa paste
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 ounces feta cheese, crumbled
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)
  • Pita bread or fresh vegetables (for serving)

Instructions

  1. In a skillet over medium heat, add the ground lamb. Cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain excess fat if necessary.
  2. Stir in the harissa paste, ground cumin, garlic powder, salt, and pepper. Cook for an additional 2-3 minutes until well combined and fragrant. Remove from heat and set aside.
  3. In a food processor, combine the crumbled feta cheese, Greek yogurt, olive oil, lemon juice, and red pepper flakes (if using). Blend until smooth and creamy.
  4. In a serving bowl, spread the whipped feta mixture evenly. Top with the cooked lamb mixture, spreading it out evenly over the feta.
  5. Garnish with chopped parsley and serve with pita bread or fresh vegetables for dipping.

Notes

  • For a spicier kick, increase the amount of harissa paste or add diced jalapeños to the lamb mixture.
  • Substitute ground turkey or chicken for a lighter version while keeping the harissa for flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Skillet and Food Processor
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 80mg