Description
Indulge in this guilt-free Keto Unemployment Pudding, a creamy and chocolatey dessert perfect for satisfying your sweet tooth while staying on track with your keto diet.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol (or preferred keto sweetener)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 tablespoon chia seeds
- 1/4 teaspoon xanthan gum (optional, for thickness)
Instructions
- In a medium saucepan, combine the almond milk, heavy cream, cocoa powder, erythritol, vanilla extract, and salt. Whisk together over medium heat until the mixture is smooth and begins to warm up, but do not let it boil.
- Once warmed, remove from heat and stir in the chia seeds and xanthan gum (if using). Mix well until everything is combined.
- Allow the pudding to cool slightly, then transfer it to individual serving bowls or a single container.
- Cover and refrigerate for at least 2 hours, or until the pudding is set and chilled.
- Serve chilled, and enjoy your creamy, chocolatey pudding!
Notes
- For added flavor, consider mixing in a tablespoon of peanut butter or almond butter before chilling.
- Top with whipped cream or a sprinkle of unsweetened coconut flakes for a delightful garnish.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg