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keto Twix bars

Keto Twix bars: Indulge in Guilt-Free Delight!


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  • Author: olivia RECIPES
  • Total Time: 1 hour
  • Yield: 12 bars 1x
  • Diet: Low Calorie

Description

Indulge in these delicious Keto Twix bars that are guilt-free and perfect for satisfying your sweet tooth.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup powdered erythritol (or sweetener of choice)
  • 1/4 cup unsalted butter, melted
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • For the caramel layer:
  • 1/2 cup sugar-free caramel sauce
  • 1/4 cup heavy cream
  • 1/2 teaspoon vanilla extract
  • For the chocolate coating:
  • 1 cup sugar-free chocolate chips
  • 1 tablespoon coconut oil

Instructions

  1. In a medium bowl, mix together almond flour, cocoa powder, powdered erythritol, melted butter, vanilla extract, and salt until a dough forms.
  2. Press the dough into a lined 8×8-inch baking dish evenly to create the base layer.
  3. In a small saucepan over low heat, combine sugar-free caramel sauce, heavy cream, and vanilla extract. Stir until smooth and heated through.
  4. Pour the caramel mixture over the almond flour base and spread evenly.
  5. Refrigerate for at least 30 minutes to allow the caramel to set.
  6. Once the caramel is set, melt the sugar-free chocolate chips and coconut oil together in a microwave-safe bowl in 30-second intervals, stirring until smooth.
  7. Pour the melted chocolate over the caramel layer and spread evenly.
  8. Refrigerate the bars for another 30 minutes until the chocolate is firm.
  9. Once set, cut into bars and serve.

Notes

  • For a nut-free version, substitute almond flour with sunflower seed flour.
  • Add a sprinkle of sea salt on top of the chocolate layer for a sweet and salty flavor contrast.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 14g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 0mg