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Keto Tiramisu Cookie Cups

Keto Tiramisu Cookie Cups: Indulge Without Guilt!


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 24 cookie cups 1x
  • Diet: Low Calorie

Description

Keto Tiramisu Cookie Cups are a low-carb dessert that combines the flavors of traditional tiramisu in a convenient cookie cup form, featuring a creamy mascarpone filling and a coffee-scented cookie base.


Ingredients

Scale
  • 2 cups (224 g) almond flour
  • 1/2 cup (100 g) erythritol sweetener
  • 1 tsp espresso powder or instant coffee
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 6 tbsp (85.21 g) butter, melted
  • 1 large egg
  • 1 tsp vanilla extract
  • 6 oz (170.1 g) mascarpone cheese, room temperature
  • 1/3 cup powdered sweetener
  • 1 tbsp sugar-free coffee liqueur (or dark rum)
  • 1/4 cup (59.15 ml) whipping cream, chilled
  • Cocoa powder for sprinkling

Instructions

  1. Preheat the oven to 325ºF and grease a mini muffin tin (24 mini-muffin capacity).
  2. In a large bowl, whisk together the almond flour, sweetener, espresso powder, baking powder, and salt. Stir in the butter, egg, and vanilla until the dough comes together.
  3. Roll into approximately 1-inch balls and place into the prepared mini-muffin tin. This recipe will make exactly 24, so if you’ve made your balls too big or too small, go back and redistribute the dough.
  4. Press the dough into the bottom and up the sides of each mini-muffin cup. Bake for 12 to 15 minutes, until the edges are lightly brown and the cookie cups are puffed up a bit.
  5. Remove and let cool for 10 minutes, then gently press into the centers with a blunt rounded implement to reform the wells. Allow to cool completely, then gently loosen with a knife to remove from the muffin pan.
  6. In a large bowl, beat the mascarpone on medium low until smooth. Don’t over-beat, as it may separate. Beat in the sweetener and coffee liqueur until just combined.
  7. In a separate bowl, beat the whipping cream until it holds stiff peaks. Carefully fold into the mascarpone mixture.
  8. Spoon or pipe filling into cooled cookie cups. Sift cocoa powder over top and refrigerate for 20 minutes to set.

Notes

  • Store the filled cookie cups in the fridge in a covered container for up to 5 days.
  • You can also freeze the unfilled cookie cups for several months.
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 cookie cups
  • Calories: 244 kcal
  • Sugar: 0 g
  • Sodium: 0 mg
  • Fat: 23.4 g
  • Saturated Fat: 9.1 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 5.2 g
  • Fiber: 2 g
  • Protein: 5.7 g
  • Cholesterol: 0 mg