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Keto Tagalong Bars

Keto Tagalong Bars: Indulge in Guilt-Free Deliciousness!


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  • Author: olivia RECIPES
  • Total Time: 1 hour 27 minutes
  • Yield: 16 bars 1x
  • Diet: Low Calorie

Description

Keto Tagalong Bars: Indulge in Guilt-Free Deliciousness!


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup erythritol (or your preferred keto sweetener)
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1/2 cup natural peanut butter (sugar-free)
  • 1/4 cup unsweetened shredded coconut
  • 1/2 cup sugar-free chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a mixing bowl, combine almond flour, cocoa powder, erythritol, and salt. Stir until well mixed.
  3. Add melted butter and vanilla extract to the dry ingredients. Mix until a dough forms.
  4. Press the dough evenly into the bottom of the prepared baking dish.
  5. Bake for 10-12 minutes, then remove from the oven and let cool completely.
  6. In a separate bowl, combine peanut butter and shredded coconut. Spread this mixture evenly over the cooled chocolate layer.
  7. Melt the sugar-free chocolate chips in the microwave in 30-second intervals, stirring in between until smooth.
  8. Pour the melted chocolate over the peanut butter layer and spread evenly.
  9. Refrigerate for at least 1 hour to set.
  10. Once firm, cut into bars and serve.

Notes

  • For a crunchier texture, add chopped nuts to the peanut butter layer.
  • You can also substitute almond flour with coconut flour, but use only 1/4 cup as it absorbs more moisture.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 13g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 0mg