Description
A delicious and creamy Keto Taco Soup that is perfect for a low-carb diet.
Ingredients
Scale
- 1 pound ground beef
- 1 medium onion, chopped
- 1 package (8 ounces) cream cheese, cubed and softened
- 2 garlic cloves, minced
- 3/4 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon dried oregano
- 1/4 teaspoon pepper
- 1 can (14-1/2 ounces) beef broth
- 1 can (10 ounces) diced tomatoes and green chiles
- 1/2 cup heavy whipping cream
- Optional Toppings: Shredded cheddar cheese, sliced avocado and chopped fresh cilantro
Instructions
- In a large saucepan over medium heat, cook beef and onion until meat is no longer pink, 6-8 minutes, breaking into crumbles; drain.
- Stir in cream cheese, garlic, chili powder, salt, paprika, cumin, oregano and pepper until melted and blended.
- Stir in broth and tomatoes.
- Bring to a boil over medium heat. Reduce heat; simmer, uncovered, until slightly thickened, 7-10 minutes.
- Reduce heat to low. Stir in cream; heat through. If desired, serve with toppings.
Notes
- This soup is perfect for meal prep and can be stored in the refrigerator for a few days.
- Feel free to customize the toppings based on your preferences.
- Prep Time: 15 min
- Cook Time: 20 min
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 360
- Sugar: 3g
- Sodium: 814mg
- Fat: 29g
- Saturated Fat: 16g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 108mg