Description
A quick and easy Keto Strawberry Mug Cake recipe that is perfect for satisfying your sweet tooth while staying on track with your keto diet.
Ingredients
Scale
- 1 cup almond flour
- 2 tablespoons erythritol or your preferred keto sweetener
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 large egg
- 2 tablespoons unsweetened almond milk
- 2 tablespoons melted coconut oil or butter
- 1/2 teaspoon vanilla extract
- 1/4 cup fresh strawberries, chopped
Instructions
- In a microwave-safe mug, combine the almond flour, erythritol, baking powder, and salt. Mix well to ensure there are no clumps.
- Add the egg, almond milk, melted coconut oil, and vanilla extract to the dry ingredients. Stir until fully combined and smooth.
- Gently fold in the chopped strawberries.
- Microwave the mug on high for 60-90 seconds, or until the cake has risen and is set in the middle. Start checking at 60 seconds to avoid overcooking.
- Let the mug cake cool for a couple of minutes before enjoying.
Notes
- For a chocolate version, add 1 tablespoon of unsweetened cocoa powder to the dry ingredients.
- Top with whipped cream or a dollop of sugar-free yogurt for added flavor and creaminess.
- Prep Time: 5 minutes
- Cook Time: 1-1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
Nutrition
- Serving Size: 1 mug cake
- Calories: 320
- Sugar: 1g
- Sodium: 200mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 186mg