Description
A refreshing and nutritious Keto Pomegranate & Toasted Walnut Spinach Salad that combines fresh ingredients for a delightful meal.
Ingredients
Scale
- 4 cups fresh baby spinach, washed and dried
- 1 cup pomegranate seeds
- 1/2 cup walnuts, toasted and chopped
- 1/4 cup crumbled feta cheese
- 1/4 red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the fresh baby spinach, pomegranate seeds, toasted walnuts, crumbled feta cheese, and sliced red onion.
- In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until well combined.
- Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve immediately or chill in the refrigerator for about 15 minutes to allow the flavors to meld.
Notes
- For added protein, consider adding grilled chicken or shrimp to the salad.
- Substitute the walnuts with pecans or almonds for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: varies
- Fat: 20g
- Saturated Fat: varies
- Unsaturated Fat: varies
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: varies
- Protein: 6g
- Cholesterol: varies