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Keto Pistachio Chocolate Lava Cakes

Keto Pistachio Chocolate Lava Cakes: Indulge Guilt-Free!


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  • Author: olivia RECIPES
  • Total Time: 24 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Indulge in these delicious Keto Pistachio Chocolate Lava Cakes that are guilt-free and perfect for dessert lovers.


Ingredients

Scale
  • 1/2 cup unsalted butter
  • 1/2 cup sugar-free dark chocolate chips
  • 2 large eggs
  • 2 large egg yolks
  • 1/4 cup almond flour
  • 1/4 cup finely chopped pistachios
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Cocoa powder for dusting

Instructions

  1. Preheat your oven to 425°F.
  2. Grease four ramekins with butter and dust with cocoa powder, shaking out any excess.
  3. In a microwave-safe bowl, melt the butter and dark chocolate chips together in 30-second intervals, stirring until smooth.
  4. In a separate bowl, whisk together the eggs, egg yolks, and vanilla extract until well combined.
  5. Gradually add the melted chocolate mixture to the egg mixture, stirring continuously.
  6. Gently fold in the almond flour, chopped pistachios, and salt until just combined.
  7. Divide the batter evenly among the prepared ramekins.
  8. Place them on a baking sheet for easier handling.
  9. Bake for 12-14 minutes, until the edges are firm but the center is still soft.
  10. Remove from the oven and let cool for 1 minute.
  11. Carefully invert each ramekin onto a plate and gently lift off to reveal the lava cake.
  12. Serve immediately, optionally garnished with additional chopped pistachios or a dollop of whipped cream.

Notes

  • For a richer flavor, try adding a teaspoon of espresso powder to the chocolate mixture.
  • If you prefer a different nut, substitute the pistachios with chopped walnuts or pecans for a unique twist.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cake
  • Calories: 250
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 22g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 0mg