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Keto Microwave Mug Cheesecake

Keto Microwave Mug Cheesecake: A 90-Second Delight!


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  • Author: olivia RECIPES
  • Total Time: 8 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A quick and easy keto microwave mug cheesecake that can be made in just 90 seconds, perfect for satisfying your cheesecake cravings without the need for a large cake.


Ingredients

Scale
  • 5 oz / 142g cream cheese
  • 1 large egg
  • 2 tbsp powdered sweetener
  • ½ teaspoon vanilla extract
  • ½ teaspoon lemon juice
  • 1 teaspoon lemon zest

Instructions

  1. In a bowl, mix all ingredients with a fork or a balloon whisk until there are no lumps.
  2. Lightly grease 2 ramekins with oil or melted butter.
  3. Divide the batter between the ramekins.
  4. Microwave one ramekin at a time for 1 minute on high, then for a further 20 seconds.
  5. Cool on the counter for 10 minutes, then refrigerate for about 1 hour.
  6. Serve straight from the ramekin or invert onto a plate and decorate as desired.

Notes

  • Net carbs: 2.6g per portion.
  • Adjust cooking time based on microwave wattage.
  • This dessert is gently sweet; add more sweetener if desired.
  • For a crust, mix almond flour, sweetener, and melted butter, then press into the ramekins before adding the batter.
  • Oven method: Bake at 160 C / 325F for 10-12 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 213
  • Sugar: 2.4g
  • Fat: 22.2g
  • Saturated Fat: 13.5g
  • Carbohydrates: 2.8g
  • Fiber: 0.3g
  • Protein: 8.1g