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Keto Gochujang Mushrooms

Keto Gochujang Mushrooms: A Flavorful Low-Carb Delight!


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A flavorful low-carb dish featuring mushrooms sautéed in a spicy gochujang sauce.


Ingredients

Scale
  • 8 ounces of cremini or button mushrooms, cleaned and sliced
  • 2 tablespoons of gochujang (Korean chili paste)
  • 2 tablespoons of soy sauce or tamari (for gluten-free)
  • 1 tablespoon of sesame oil
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of fresh ginger, grated
  • 1 tablespoon of sesame seeds
  • 2 green onions, chopped

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the sliced mushrooms to the skillet and sauté for about 5-7 minutes, or until they are golden brown and tender.
  3. Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
  4. In a small bowl, mix together the gochujang, soy sauce, and sesame oil. Pour this mixture over the sautéed mushrooms.
  5. Stir well to coat the mushrooms evenly and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
  6. Remove from heat and sprinkle with sesame seeds and chopped green onions before serving.

Notes

  • For added protein, toss in some cooked chicken or tofu when adding the sauce.
  • If you prefer a milder flavor, reduce the amount of gochujang or substitute it with a mild chili paste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg