Description
Crispy and delicious Keto Fried Sliced Mushrooms served with ranch dressing.
Ingredients
Scale
- 8 ounces fresh mushrooms, sliced
- 1/2 cup almond flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1/2 cup oil for frying (such as avocado or olive oil)
- 1/4 cup ranch dressing for dipping
Instructions
- In a shallow bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix well.
- In another bowl, beat the egg until well combined.
- Dip each sliced mushroom into the egg, allowing any excess to drip off, then coat it in the almond flour mixture. Press gently to ensure the coating sticks.
- Heat the oil in a large skillet over medium heat. Once hot, carefully add the coated mushrooms in a single layer, making sure not to overcrowd the pan.
- Fry the mushrooms for about 3-4 minutes on each side, or until golden brown and crispy. Remove them from the skillet and place them on a paper towel-lined plate to absorb excess oil.
- Serve the fried mushrooms warm with ranch dressing for dipping.
Notes
- For extra flavor, add a teaspoon of Italian seasoning to the almond flour mixture.
- Try using different types of mushrooms, such as portobello or shiitake, for varied textures and tastes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 70mg