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Keto French Baguette

Keto French Baguette: Enjoy Low-Carb Freshness Today!


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

A delicious low-carb alternative to traditional French baguettes, perfect for those following a keto diet.


Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup psyllium husk powder
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/4 cup olive oil
  • 1 cup warm water
  • 2 large eggs
  • 1 teaspoon apple cider vinegar

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well until all dry ingredients are thoroughly combined.
  3. In a separate bowl, whisk together the olive oil, warm water, eggs, and apple cider vinegar until smooth.
  4. Gradually pour the wet ingredients into the dry ingredients, stirring continuously until a dough forms. The dough will be sticky.
  5. Allow the dough to rest for about 10 minutes to let the psyllium husk absorb moisture and firm up.
  6. Wet your hands slightly to prevent sticking, then divide the dough into two equal portions. Shape each portion into a long baguette shape, about 12 inches long, and place them on the prepared baking sheet.
  7. Bake in the preheated oven for 25-30 minutes, or until the baguettes are golden brown and sound hollow when tapped on the bottom.
  8. Remove from the oven and let cool on a wire rack for at least 10 minutes before slicing.

Notes

  • For added flavor, mix in herbs like rosemary or thyme into the dough before baking.
  • If you prefer a crustier baguette, place a small oven-safe dish with water on the bottom rack of the oven while baking to create steam.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 baguette slice
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 70mg