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Keto Dinner Rolls

Keto Dinner Rolls: Indulge in Low-Carb Goodness!


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 8 rolls 1x
  • Diet: Low Calorie

Description

Indulge in these delicious Keto Dinner Rolls that are low in carbs and perfect for any meal.


Ingredients

Scale
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsalted butter, melted
  • 3 large eggs
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup cream cheese, softened
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon dried Italian herbs (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well.
  3. In a separate bowl, whisk together the melted butter, eggs, mozzarella cheese, and cream cheese until smooth.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. If using, add garlic powder and dried Italian herbs at this stage.
  5. Divide the dough into 8 equal portions and shape each portion into a ball. Place the balls on the prepared baking sheet, spacing them about 2 inches apart.
  6. Bake in the preheated oven for 15-20 minutes, or until the rolls are golden brown and cooked through.
  7. Remove from the oven and let cool for a few minutes before serving.

Notes

  • For a cheesy flavor, add an extra 1/4 cup of shredded cheese into the dough.
  • To make these rolls more savory, incorporate chopped herbs like rosemary or thyme into the dough before baking.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 roll
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 100mg