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Keto Creamy Dill & Lemon Yogurt Sauce

Keto Creamy Dill & Lemon Yogurt Sauce: A Flavor Boost!


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Keto

Description

A delicious and creamy sauce that enhances your dishes with the fresh flavors of dill and lemon, perfect for a keto diet.


Ingredients

Scale
  • 1 cup plain Greek yogurt (full-fat)
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a medium bowl, combine the Greek yogurt, fresh dill, lemon juice, and lemon zest.
  2. Add the garlic powder, onion powder, salt, and black pepper to the bowl.
  3. Stir all the ingredients together until well combined and smooth.
  4. Taste and adjust seasoning if necessary, adding more salt or lemon juice according to your preference.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Notes

  • For a spicier kick, add a pinch of cayenne pepper or a few dashes of hot sauce.
  • Substitute fresh dill with fresh parsley or chives for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Method: Mixing
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 15mg