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Keto Cottage Cheese Pancakes: Delight in Guilt-Free Flavors!


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Delight in these guilt-free Keto Cottage Cheese Pancakes that are easy to make and delicious!


Ingredients

Scale
  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 tablespoon erythritol (or sweetener of choice)
  • Butter or oil for cooking

Instructions

  1. In a mixing bowl, combine the cottage cheese and eggs. Whisk until well blended.
  2. Add the almond flour, baking powder, salt, vanilla extract, and erythritol. Mix until just combined; the batter will be slightly lumpy.
  3. Heat a non-stick skillet or griddle over medium heat and add a small amount of butter or oil.
  4. Pour about 1/4 cup of batter onto the skillet for each pancake.
  5. Cook for 2-3 minutes or until bubbles form on the surface.
  6. Flip the pancakes and cook for an additional 2-3 minutes until golden brown.
  7. Remove from the skillet and keep warm while you repeat with the remaining batter.

Notes

  • For a flavor boost, add a teaspoon of cinnamon or a handful of blueberries to the batter.
  • Serve with sugar-free syrup, fresh berries, or a dollop of whipped cream for a delicious topping.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 200mg