Description
Delightfully easy Keto Cinnamon Rolls recipe that is perfect for a low-carb diet.
Ingredients
Scale
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup erythritol (or preferred keto sweetener)
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup shredded mozzarella cheese
- 1/4 cup cream cheese, softened
- 1/4 cup powdered erythritol (for frosting)
- 1 tablespoon heavy cream (for frosting)
- 1/2 teaspoon vanilla extract (for frosting)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine almond flour, coconut flour, erythritol, baking powder, salt, and ground cinnamon. Mix well.
- In a separate bowl, whisk together the melted butter, eggs, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and mix until a dough forms.
- Microwave the mozzarella cheese for about 30 seconds until melted. Add the melted cheese to the dough and mix until fully incorporated.
- Place the dough between two sheets of parchment paper and roll it out into a rectangle about 1/4 inch thick.
- In a small bowl, mix together the softened cream cheese, powdered erythritol, heavy cream, and vanilla extract to create the frosting.
- Spread the cream cheese mixture evenly over the rolled-out dough.
- Starting from one edge, carefully roll the dough into a log shape. Slice the log into 8 equal pieces.
- Place the rolls on the prepared baking sheet and bake for 15-20 minutes, or until golden brown.
- Allow the rolls to cool for a few minutes before drizzling with any remaining frosting.
Notes
- For a nut-free version, you can substitute almond flour with sunflower seed flour.
- Add chopped pecans or walnuts to the filling for extra crunch and flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 roll
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 100mg