Description
Keto Cheddar Taco Crisps are irresistibly crunchy snacks made with cheddar cheese and taco seasoning, perfect for a low-carb diet.
Ingredients
Scale
- 2 cups shredded cheddar cheese
- 1 tablespoon taco seasoning
- 1/4 cup finely chopped green onions
- 1/4 cup finely chopped bell pepper (optional)
- 1/4 cup finely chopped jalapeños (optional)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400°F.
- Line a baking sheet with parchment paper.
- In a mixing bowl, combine the shredded cheddar cheese, taco seasoning, green onions, bell pepper, jalapeños, garlic powder, onion powder, and black pepper. Mix until all ingredients are well incorporated.
- Scoop tablespoon-sized portions of the cheese mixture onto the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each scoop slightly with the back of a spoon.
- Bake in the preheated oven for 8-10 minutes or until the edges are golden brown and the cheese is melted.
- Remove from the oven and let the crisps cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
- Serve as a crunchy snack or as a topping for salads and soups.
Notes
- For a spicier kick, add more jalapeños or a dash of cayenne pepper to the cheese mixture.
- You can also substitute the cheddar cheese with pepper jack cheese for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: N/A
- Fat: 18g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 1g
- Fiber: N/A
- Protein: 14g
- Cholesterol: N/A