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Keto Blueberry Chaffles: Enjoy a Guilt-Free Treat!


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  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Keto Blueberry Chaffles: Enjoy a Guilt-Free Treat!


Ingredients

Scale
  • 1 cup shredded mozzarella cheese
  • 2 large eggs
  • 1/2 cup almond flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/2 cup fresh blueberries
  • Pinch of salt
  • Butter or oil for greasing the waffle maker

Instructions

  1. Preheat your waffle maker according to the manufacturer’s instructions.
  2. In a mixing bowl, combine the shredded mozzarella cheese, eggs, almond flour, baking powder, vanilla extract, and salt. Mix until well combined.
  3. Gently fold in the fresh blueberries, being careful not to crush them.
  4. Grease the waffle maker with butter or oil to prevent sticking.
  5. Pour half of the batter into the preheated waffle maker, spreading it evenly. Close the lid and cook for about 3-5 minutes, or until the chaffle is golden brown and crispy.
  6. Carefully remove the chaffle and repeat with the remaining batter.
  7. Serve warm, topped with additional blueberries, whipped cream, or sugar-free syrup if desired.

Notes

  • For a chocolate twist, add 2 tablespoons of unsweetened cocoa powder to the batter.
  • Substitute blueberries with raspberries or chopped strawberries for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Waffle Maker
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 200mg