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Keto Beef Stroganoff with Cauliflower Rice

Keto Beef Stroganoff with Cauliflower Rice made easy!


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and easy recipe for Keto Beef Stroganoff served over cauliflower rice, perfect for a low-carb diet.


Ingredients

Scale
  • 1 pound beef sirloin, thinly sliced
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1 teaspoon paprika
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 cup sour cream
  • Salt and pepper to taste
  • 1 head cauliflower, riced (about 4 cups)
  • 2 tablespoons butter
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large skillet, heat the olive oil over medium-high heat. Add the sliced beef and cook until browned, about 3-4 minutes. Remove the beef from the skillet and set aside.
  2. In the same skillet, add the diced onion and garlic. Sauté for 2-3 minutes until the onion is translucent.
  3. Add the sliced mushrooms and paprika to the skillet. Cook for another 5 minutes until the mushrooms are tender.
  4. Pour in the beef broth and Worcestershire sauce, stirring to combine. Bring to a simmer and let it cook for 5 minutes.
  5. Reduce the heat to low and stir in the sour cream. Return the cooked beef to the skillet and mix well. Season with salt and pepper to taste. Keep warm.
  6. In a separate pot, melt the butter over medium heat. Add the riced cauliflower and sauté for about 5-7 minutes until tender. Season with salt and pepper.
  7. Serve the beef stroganoff over the cauliflower rice, garnished with chopped parsley.

Notes

  • For added flavor, consider marinating the beef in Worcestershire sauce and paprika for 30 minutes before cooking.
  • Substitute the beef with chicken or turkey for a different protein option, adjusting the cooking time as needed.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg