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Detox Green Smoothie Bowl

Detox Green Smoothie Bowl: Refresh and Energize Today!


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and energizing Detox Green Smoothie Bowl packed with nutrients.


Ingredients

Scale
  • 2 cups fresh spinach leaves
  • 1 ripe banana, frozen
  • 1/2 cup unsweetened almond milk
  • 1/2 cup chopped cucumber
  • 1/2 avocado
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 teaspoon vanilla extract
  • 1/4 cup granola (for topping)
  • 1/4 cup sliced fresh fruit (such as kiwi, strawberries, or blueberries)
  • 1 tablespoon shredded coconut (for topping)

Instructions

  1. In a blender, combine the spinach, frozen banana, almond milk, cucumber, avocado, chia seeds, honey or maple syrup (if using), and vanilla extract. Blend until smooth and creamy.
  2. If the mixture is too thick, add a little more almond milk to reach your desired consistency.
  3. Pour the smoothie into a bowl.
  4. Top with granola, sliced fresh fruit, and shredded coconut.
  5. Serve immediately and enjoy your refreshing detox green smoothie bowl!

Notes

  • For added protein, consider blending in a scoop of your favorite protein powder or Greek yogurt.
  • Experiment with different greens like kale or Swiss chard for a unique flavor and nutrient profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg