Description
Crispy Keto Cinnamon Cream Cheese Roll Ups are a delicious low-carb treat perfect for satisfying your sweet tooth while staying on track with your keto diet.
Ingredients
Scale
- 2 large low-carb tortillas (such as almond flour or coconut flour tortillas)
- 4 oz cream cheese, softened
- 2 tablespoons granulated erythritol or your preferred keto sweetener
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons unsalted butter, melted
- Pinch of salt
Instructions
- In a mixing bowl, combine the softened cream cheese, erythritol, vanilla extract, ground cinnamon, and a pinch of salt. Mix until smooth and well combined.
- Lay the low-carb tortillas flat on a clean surface. Spread an even layer of the cream cheese mixture over each tortilla, leaving a small border around the edges.
- Carefully roll each tortilla tightly, starting from one end and rolling to the other. Ensure the filling stays inside while rolling.
- Preheat a skillet over medium heat and add the melted butter.
- Once the skillet is hot, place the rolled tortillas seam-side down in the skillet. Cook for about 2-3 minutes on each side, or until golden brown and crispy.
- Remove from the skillet and let cool slightly before slicing into bite-sized pieces.
- Optionally, sprinkle with additional erythritol and cinnamon for extra sweetness before serving.
Notes
- Serves 2-4
- Calories: 250
- Net Carbs: 4g
- Protein: 6g
- Fat: 23g
- For a chocolate twist, add a tablespoon of unsweetened cocoa powder to the cream cheese mixture.
- For a fruity variation, add a few tablespoons of sugar-free fruit preserves inside the roll-ups before rolling.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Dessert
- Method: Skillet
- Cuisine: Keto
Nutrition
- Serving Size: 1 roll up
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 23g
- Saturated Fat: 14g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 60mg