Description
Creamy Keto Taco Soup with Ground Beef is a low-carb, delicious soup packed with flavor and creamy texture.
Ingredients
Scale
- 1 pound ground beef
- ½ cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 teaspoon chili powder
- 1 (8 ounce) package cream cheese, softened
- 2 (14.5 ounce) cans beef broth
- 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL)
- ½ cup heavy cream
- 2 teaspoons salt, or to taste
Instructions
- Gather all ingredients.
- Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.
- Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
- Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes.
- Stir in broth, diced tomatoes and green chiles, heavy cream, and salt. Cook until heated through, about 10 minutes more.
Notes
- Freezing is not recommended.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 288
- Sugar: 1g
- Sodium: 1310mg
- Fat: 24g
- Saturated Fat: 13g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 85mg