Description
Caramel Pecan Praline Velvet Bars (Keto) are deliciously easy to make and perfect for a low-carb treat.
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup unsweetened cocoa powder
- 1/4 cup erythritol or preferred keto sweetener
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- For the caramel layer:
- 1/2 cup heavy cream
- 1/4 cup unsweetened almond butter
- 1/4 cup erythritol or preferred keto sweetener
- 1 teaspoon vanilla extract
- 1/2 cup chopped pecans, toasted
Instructions
- Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking pan or line it with parchment paper for easy removal.
- In a large mixing bowl, combine almond flour, cocoa powder, erythritol, baking powder, and salt. Mix well.
- In another bowl, whisk together the melted butter, eggs, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and stir until fully combined. The mixture will be thick.
- Spread the batter evenly into the prepared baking pan. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
- While the bars are baking, prepare the caramel layer. In a saucepan over medium heat, combine heavy cream, almond butter, erythritol, and vanilla extract. Stir continuously until the mixture is smooth and slightly thickened, about 5-7 minutes.
- Remove the bars from the oven and let them cool for about 10 minutes. Pour the caramel mixture over the warm bars, spreading it evenly.
- Sprinkle the toasted pecans on top of the caramel layer and gently press them in.
- Allow the bars to cool completely at room temperature, then refrigerate for at least 1 hour to set before cutting into squares.
Notes
- For an extra layer of flavor, add a pinch of sea salt on top of the caramel layer before it sets.
- Substitute the almond butter with peanut butter for a different taste, ensuring it remains keto-friendly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 0g
- Sodium: 0mg
- Fat: 16g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 0mg