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Baked Salmon with Veggies

Baked Salmon with Veggies: A Healthy One-Pan Delight!


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: Serves 2
  • Diet: Gluten Free

Description

A healthy and delicious one-pan meal featuring baked salmon and fresh vegetables.


Ingredients

Scale
  • 2 (6-ounce) salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup asparagus, trimmed and cut into 2-inch pieces
  • 1 cup bell peppers, sliced (any color)
  • 1 lemon, sliced
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  3. Place the salmon fillets on the prepared baking sheet. Drizzle olive oil over the fillets and season with garlic powder, paprika, salt, and pepper.
  4. Arrange the cherry tomatoes, asparagus, and bell peppers around the salmon on the baking sheet.
  5. Place lemon slices on top of the salmon and veggies.
  6. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
  7. Remove from the oven and garnish with fresh parsley if desired. Serve immediately.

Notes

  • For added flavor, marinate the salmon in a mixture of olive oil, lemon juice, and herbs for 30 minutes before baking.
  • Substitute the veggies with your favorites, such as zucchini, broccoli, or green beans, for a different taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 70mg