Description
A quick and easy 5-minute keto carrot cake mug cake that is perfect for a delicious treat.
Ingredients
Scale
- 1/4 cup almond flour
- 2 tablespoons granulated erythritol (or your preferred keto sweetener)
- 1/2 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/8 teaspoon salt
- 1 large egg
- 2 tablespoons unsweetened almond milk
- 1 tablespoon melted coconut oil (or butter)
- 1/4 cup grated carrots
- 1 tablespoon chopped walnuts (optional)
- 1 tablespoon sugar-free cream cheese frosting (optional, for topping)
Instructions
- In a microwave-safe mug, combine the almond flour, erythritol, baking powder, cinnamon, nutmeg, and salt. Mix well until all dry ingredients are evenly distributed.
- Add the egg, almond milk, and melted coconut oil to the mug. Stir until the mixture is smooth and well combined.
- Fold in the grated carrots and walnuts, if using.
- Microwave the mug on high for 60-90 seconds, or until the cake has risen and is set in the center. Cooking time may vary depending on your microwave’s wattage.
- Allow the mug cake to cool for a minute before adding cream cheese frosting on top, if desired. Enjoy your quick and delicious treat!
Notes
- For added flavor, consider mixing in a few sugar-free chocolate chips or raisins.
- If you prefer a spicier cake, increase the amount of cinnamon or add a pinch of ginger.
- Prep Time: 2 minutes
- Cook Time: 1-1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
Nutrition
- Serving Size: 1 mug cake
- Calories: 290
- Sugar: 0g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 186mg