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Thai Lemongrass Chicken Soup (Keto Tom Kha)

Thai Lemongrass Chicken Soup (Keto Tom Kha) is Delightful!


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delightful and creamy Thai Lemongrass Chicken Soup, also known as Keto Tom Kha, perfect for a comforting meal.


Ingredients

Scale
  • 2 tablespoons coconut oil
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 stalks lemongrass, trimmed and smashed
  • 4 cups chicken broth
  • 1 can (13.5 ounces) coconut milk
  • 1 cup mushrooms, sliced
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 teaspoon chili paste (adjust to taste)
  • Fresh cilantro leaves for garnish
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the coconut oil over medium heat. Add the sliced onion and sauté for 3-4 minutes until softened.
  2. Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
  3. Add the chicken pieces to the pot and cook until they are no longer pink, about 5-7 minutes.
  4. Add the smashed lemongrass stalks and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes.
  5. Stir in the coconut milk, sliced mushrooms, fish sauce, lime juice, and chili paste. Simmer for another 5-10 minutes until the mushrooms are tender.
  6. Season with salt and pepper to taste. Remove the lemongrass stalks before serving.
  7. Ladle the soup into bowls and garnish with fresh cilantro leaves.

Notes

  • For added spice, include sliced jalapeños or Thai bird chilies when sautéing the onions.
  • Substitute shrimp or tofu for the chicken for a different protein option, adjusting cooking times as needed.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 2g
  • Sodium: varies
  • Fat: 28g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: varies