Description
Delicious Spinach & Feta Stuffed Mushrooms made in an air fryer, perfect for a keto appetizer.
Ingredients
Scale
- 8 large portobello mushrooms, stems removed
- 1 cup fresh spinach, chopped
- 4 ounces feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
Instructions
- Preheat the air fryer to 350°F.
- In a mixing bowl, combine the chopped spinach, feta cheese, cream cheese, Parmesan cheese, minced garlic, oregano, salt, and black pepper. Mix until well combined.
- Drizzle the olive oil and lemon juice over the mushroom caps, rubbing it in to coat evenly.
- Spoon the spinach and feta mixture into each mushroom cap, pressing down gently to pack the filling.
- Place the stuffed mushrooms in the air fryer basket in a single layer.
- Cook in the air fryer for 10-12 minutes or until the mushrooms are tender and the filling is golden brown.
- Remove from the air fryer and let cool for a few minutes before serving.
Notes
- For added flavor, sprinkle some red pepper flakes on top before air frying.
- You can substitute the spinach with kale or Swiss chard for a different taste.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: Keto
Nutrition
- Serving Size: 1 stuffed mushroom
- Calories: 180
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg