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Maple Cinnamon Nut Granola

Maple Cinnamon Nut Granola: Delight in a Healthy Treat!


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Delight in a healthy treat with this Maple Cinnamon Nut Granola, perfect for breakfast or a snack!


Ingredients

Scale
  • 3 cups rolled oats
  • 1 cup mixed nuts (such as almonds, walnuts, and pecans), chopped
  • 1/2 cup sunflower seeds
  • 1/2 cup unsweetened shredded coconut
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 cup pure maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, chopped nuts, sunflower seeds, shredded coconut, salt, and ground cinnamon. Stir until well mixed.
  3. In a separate bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until combined.
  4. Pour the wet ingredients over the dry ingredients and mix thoroughly until everything is evenly coated.
  5. Spread the granola mixture evenly onto the prepared baking sheet.
  6. Bake in the preheated oven for 25-30 minutes, stirring halfway through, until golden brown. Keep an eye on it to prevent burning.
  7. Remove from the oven and let it cool completely on the baking sheet. The granola will harden as it cools.
  8. Once cooled, break the granola into clusters and store in an airtight container.

Notes

  • For added flavor, consider mixing in dried fruits like cranberries or raisins after baking.
  • You can also substitute the nuts with your favorite seeds or nut butter for a different taste.
  • Enjoy it with yogurt, milk, or as a snack on its own!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg