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Loaded Cauliflower Mashed "Potatoes"

Loaded Cauliflower Mashed “Potatoes” That Wow Your Tastebuds!


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A delicious and creamy alternative to traditional mashed potatoes, loaded with cheese and flavor.


Ingredients

Scale
  • 2 medium heads of cauliflower, broken into florets
  • 4 tablespoons unsalted butter
  • 1/2 cup softened cream cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup chopped green onions
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/2 cup crumbled cooked bacon (optional)

Instructions

  1. Begin by boiling a large pot of water and adding the cauliflower florets. Cook them for about 10-15 minutes until they are tender enough to be easily pierced with a fork.
  2. Once cooked, drain the cauliflower and allow it to cool for a few minutes.
  3. In a large bowl, mix together the drained cauliflower, butter, cream cheese, cheddar cheese, sour cream, garlic powder, and a sprinkle of salt and pepper.
  4. Using a fork or a potato masher, mash the mixture until it reaches a creamy consistency, ensuring all ingredients are well combined.
  5. Fold in the green onions and bacon bits, if you choose to include them.
  6. Taste the mixture and adjust the seasoning according to your preference.
  7. Spoon the creamy cauliflower blend into a serving bowl, and if you like, sprinkle some extra cheddar cheese and green onions on top for garnish.
  8. Serve immediately while warm and enjoy the cheesy goodness!

Notes

  • For a lighter twist, swap the cream cheese for Greek yogurt.
  • Adding roasted garlic can enhance the flavor.
  • For those who enjoy a bit of heat, consider incorporating diced jalapeños or a splash of hot sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Boiling and Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 40mg