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Keto Turnip Purée with Tarragon Cream is Irresistible!


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Keto Turnip Purée with Tarragon Cream is a creamy and flavorful side dish that is perfect for those following a keto diet.


Ingredients

Scale
  • 2 medium turnips (about 1 pound), peeled and chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup heavy cream
  • 1 tablespoon fresh tarragon, chopped (or 1 teaspoon dried tarragon)
  • 1 tablespoon unsalted butter

Instructions

  1. In a large pot, bring salted water to a boil. Add the chopped turnips and cook for about 15-20 minutes, or until tender when pierced with a fork. Drain well.
  2. In the same pot, return the drained turnips and add olive oil, salt, and black pepper. Use a potato masher or immersion blender to purée the turnips until smooth and creamy.
  3. In a small saucepan, heat the heavy cream over low heat until warm. Stir in the chopped tarragon and butter until the butter is melted and the mixture is well combined.
  4. Pour the tarragon cream over the puréed turnips and gently mix until fully incorporated. Adjust seasoning if necessary.
  5. Serve warm as a side dish.

Notes

  • For a richer flavor, add a pinch of garlic powder or sauté minced garlic in the olive oil before adding the turnips.
  • To make it dairy-free, substitute heavy cream with coconut cream and use olive oil instead of butter.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling and Blending
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 30mg