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Keto Tiramisu Cups

Keto Tiramisu Cups: Indulge in Guilt-Free Delight!


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  • Author: olivia RECIPES
  • Total Time: 2 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Indulge in these Keto Tiramisu Cups for a guilt-free dessert experience that satisfies your sweet tooth without compromising your diet.


Ingredients

Scale
  • 1 cup heavy cream
  • 8 oz softened cream cheese
  • 1/2 cup powdered erythritol or your favorite keto sweetener
  • 1 teaspoon vanilla extract
  • 1 cup cooled brewed coffee
  • 1 tablespoon optional coffee liqueur
  • 1/2 teaspoon cocoa powder for garnish
  • 1/2 cup almond flour cookies, either store-bought or homemade

Instructions

  1. Start by whipping the heavy cream in a large bowl until it reaches stiff peaks; set this aside for later use.
  2. In a separate bowl, blend the softened cream cheese, powdered erythritol, and vanilla extract until the mixture is smooth and creamy.
  3. Carefully incorporate the whipped cream into the cream cheese mixture, folding gently to maintain the airy texture.
  4. Prepare a shallow dish with the cooled brewed coffee and stir in the coffee liqueur if you choose to use it.
  5. Briefly dip each almond flour cookie into the coffee mixture, ensuring they absorb the liquid without becoming overly soggy.
  6. In individual serving cups or glasses, layer the dipped cookies at the base, followed by a generous layer of the cream cheese mixture. Continue layering until the cups are filled, ensuring the final layer is the cream cheese mixture.
  7. Lightly sprinkle cocoa powder over the top for an elegant finish.
  8. Place the cups in the refrigerator for a minimum of 2 hours, allowing the flavors to blend and the dessert to firm up.

Notes

  • Enhance the flavor profile by adding a teaspoon of almond extract to the cream cheese mixture.
  • For a more traditional tiramisu taste, swap the almond flour cookies for keto-friendly ladyfingers.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 30g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 0mg