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Keto Muhammara Dip with Roasted Red Peppers

Keto Muhammara Dip with Roasted Red Peppers Delivers Flavor!


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

A flavorful and spicy walnut and pepper spread perfect for keto diets.


Ingredients

Scale
  • 1 cup roasted red bell peppers, well-drained and diced
  • 1 cup walnuts, lightly toasted
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons sesame paste (tahini)
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
  • Water, as needed for desired texture

Instructions

  1. Place the roasted red bell peppers, toasted walnuts, olive oil, sesame paste, lemon juice, garlic powder, smoked paprika, salt, and black pepper into a high-speed blender or food processor.
  2. Pulse the mixture until it becomes a creamy consistency.
  3. If the spread appears too thick, gradually add water, mixing well after each addition until you achieve your preferred smoothness.
  4. Sample the spread and tweak the seasoning if needed.
  5. Spoon the mixture into a serving dish and drizzle a bit of olive oil on top.
  6. Pair this vibrant spread with fresh veggies, cheese slices, or low-carb crackers for a delightful snack.

Notes

  • For an added kick, incorporate a dash of cayenne pepper or a splash of your favorite hot sauce.
  • Feel free to swap walnuts with pecans or almonds for a different nutty flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1g
  • Sodium: varies
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg