Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Grilled Cheese Chaffle

Keto Grilled Cheese Chaffle: A Delicious Low-Carb Delight!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Keto

Description

A delicious low-carb grilled cheese chaffle that is perfect for keto diets.


Ingredients

Scale
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1/4 cup almond flour
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheddar cheese
  • Butter or cooking spray for greasing the waffle maker

Instructions

  1. Preheat your waffle maker according to the manufacturer’s instructions.
  2. In a mixing bowl, combine the shredded mozzarella cheese, egg, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  3. Grease the waffle maker with butter or cooking spray to prevent sticking.
  4. Pour half of the chaffle batter into the waffle maker and spread it evenly.
  5. Sprinkle half of the shredded cheddar cheese on top of the batter.
  6. Close the waffle maker and cook for about 3-5 minutes, or until the chaffle is golden brown and crispy.
  7. Carefully remove the chaffle and repeat the process with the remaining batter and cheddar cheese to make a second chaffle.
  8. Serve warm, optionally with low-carb dipping sauces or toppings of your choice.

Notes

  • For a different flavor, add cooked bacon bits or chopped jalapeños to the batter before cooking.
  • To make a sweet version, replace the garlic and onion powder with cinnamon and a low-carb sweetener, and serve with sugar-free syrup.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Waffle Maker
  • Cuisine: American

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 290
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 23g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 150mg