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Keto Egg Salad

Keto Egg Salad: A Quick and Tasty Recipe You’ll Love!


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  • Author: olivia RECIPES
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A quick and tasty Keto Egg Salad recipe that is perfect for a low-carb diet.


Ingredients

Scale
  • 6 large eggs
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh chives (optional)
  • 2 tablespoons chopped celery (optional)

Instructions

  1. Place the eggs in a pot and cover them with water. Bring to a boil over medium-high heat. Once boiling, cover the pot, remove it from heat, and let it sit for 12 minutes.
  2. After 12 minutes, transfer the eggs to a bowl of ice water to cool for about 5 minutes. This will make peeling easier.
  3. Peel the cooled eggs and chop them into small pieces.
  4. In a mixing bowl, combine the mayonnaise, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and pepper. Mix well.
  5. Add the chopped eggs to the bowl and gently fold them into the dressing until well combined.
  6. If using, stir in the chopped chives and celery for added flavor and crunch.
  7. Taste and adjust seasoning if necessary. Serve immediately or refrigerate for up to 2 days.

Notes

  • For a spicy kick, add a dash of hot sauce or a pinch of cayenne pepper.
  • Try adding diced pickles or relish for a tangy twist.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: varies
  • Fat: 20g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: varies