Description
Keto Coconut Ghost Fat Bombs are a delicious and low-carb treat perfect for satisfying your sweet tooth while staying on track with your keto diet.
Ingredients
Scale
- 1 cup unsweetened shredded coconut
- 1/2 cup coconut oil
- 1/4 cup almond butter
- 1/4 cup powdered erythritol
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- In a mixing bowl, combine the shredded coconut, coconut oil, almond butter, powdered erythritol, vanilla extract, and salt.
- Mix until all ingredients are well combined and form a thick paste.
- Using a spoon or cookie scoop, portion out the mixture and shape it into small ghost figures or balls.
- Place the shaped fat bombs on a parchment-lined baking sheet.
- Freeze for at least 30 minutes until solid.
- Store in an airtight container in the freezer for up to a month.
Notes
- Feel free to add cocoa powder for a chocolate flavor.
- These fat bombs can be customized with different nut butters.
- Make sure to use unsweetened coconut to keep it keto-friendly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: Keto
Nutrition
- Serving Size: 1 fat bomb
- Calories: 100
- Sugar: 1g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg