Description
A delicious and healthy Japanese dish featuring miso-glazed salmon served on a bed of shirataki noodles.
Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 1/4 cup white miso paste
- 2 tablespoons maple syrup
- 2 tablespoons tamari sauce
- 1 tablespoon rice wine vinegar
- 1 teaspoon toasted sesame oil
- 1 teaspoon freshly grated ginger
- 1 package (8 ounces) shirataki noodles, rinsed and drained
- 1 tablespoon olive oil
- 2 green onions, finely chopped for topping
- Toasted sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the miso paste, maple syrup, tamari sauce, rice wine vinegar, toasted sesame oil, and grated ginger, stirring until smooth.
- Arrange the salmon fillets on a lined baking tray and coat each piece generously with the miso mixture.
- Bake for about 12-15 minutes, or until the salmon is tender and flakes easily with a fork.
- While the salmon is baking, warm the olive oil in a skillet over medium heat.
- Add the rinsed shirataki noodles and sauté for approximately 3-4 minutes until warmed through.
- Once the salmon is done, allow it to rest for a couple of minutes before plating.
- Serve the salmon atop a nest of shirataki noodles, and finish with a sprinkle of chopped green onions and toasted sesame seeds.
Notes
- Ensure the shirataki noodles are well rinsed to remove any odor.
- Adjust the sweetness of the glaze by adding more or less maple syrup according to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 fillet with noodles
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg