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Eggplant Lasagna First Image

Eggplant Lasagna


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  • Author: olivia
  • Total Time: 50 mins
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A delicious, low-carb alternative to traditional lasagna using eggplant.


Ingredients

Scale
  • 1 medium eggplant
  • 1 lb ground beef
  • 1 1/2 cups marinara
  • 1 1/4 cups shredded mozzarella
  • 1/2 cup ricotta
  • 1/3 cup grated parmesan
  • 1 egg
  • Seasonings of choice

Instructions

  1. Cook ground beef & seasonings in pan, when finished, add marinara and switch heat to simmer until marinara is warm.
  2. Preheat oven to 400°F. Slice eggplant into thin slices. Add to parchment lined baking sheet and salt heavily. Bake for 10-15 mins.
  3. Mix seasonings, ricotta, parmesan, and egg in a bowl. Set aside.
  4. In non-stick or parchment lined baking dish (mine was 8×8), add first layer of eggplant. Cover with half of the meat sauce and 1/4 cup mozzarella.
  5. Add the next layer of eggplant, cover with half of the ricotta & the rest of the meat sauce.
  6. Add the last layer of eggplant, cover with the rest of the ricotta & the rest of the mozzarella.
  7. Bake for 15 mins. Slice into 6 squares. Enjoy!

Notes

  • You could also use zucchini, or low carb tortillas instead of eggplant!
  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Bake
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 395
  • Fat: 29g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 26g