How to Make the Perfect Brazilian Picanha with Farofa
Cooking Brazilian Picanha with Farofa is a delightful journey that brings the vibrant flavors of Brazil right to your kitchen. I love how this dish combines the juicy tenderness of picanha with the crunchy, savory goodness of farofa. Letโs dive into the step-by-step process to create this mouthwatering meal!
Step 1 โ Prep Your Ingredients Quickly
Before you start cooking, gather all your ingredients. This will save you time and keep the cooking process smooth. Trim the picanha, ensuring itโs ready for seasoning. For the farofa, chop the onion, garlic, and bacon. Having everything prepped will make the cooking experience enjoyable and stress-free.
Step 2 โ Begin Cooking
Start by rubbing the picanha with olive oil, then generously season it with coarse sea salt, black pepper, and garlic powder. Let it sit at room temperature for about 30 minutes. This step is crucial as it allows the flavors to penetrate the meat, making every bite a burst of deliciousness.
While the picanha is resting, melt the butter in a skillet over medium heat. Add the finely chopped onion and minced garlic, sautรฉing until the onion turns translucent. The aroma will fill your kitchen, making it hard to resist!
Step 3 โ Combine Ingredients and Cook
Next, stir in the chopped bacon and cook until itโs crispy. This adds a wonderful depth of flavor to your farofa. Gradually add the manioc flour, stirring constantly to combine. Cook for about 5-7 minutes, or until the flour is lightly toasted. The texture should be slightly crunchy, and the smell will be heavenly. Season with salt and pepper to taste, then remove from heat and stir in the green onions.
Step 4 โ Final Touches & Serving Suggestions
Now, itโs time to grill the picanha! Preheat your grill and cook the picanha for about 4-5 minutes on each side for medium-rare, or until it reaches your desired doneness. Let it rest for 10 minutes before slicing against the grain. This resting period is essential for juicy, tender meat.
Serve the sliced picanha alongside a generous portion of farofa. The combination of the juicy meat and the crunchy farofa creates a delightful contrast that will have everyone coming back for seconds!
Introduction to Brazilian Picanha with Farofa
Brazilian Picanha with Farofa is not just a dish; itโs a vibrant celebration of flavors that transports you straight to the heart of Brazil. The star of this culinary masterpiece is the picanha, a tender cut of beef thatโs grilled to perfection, paired with farofa, a delightful mixture of toasted manioc flour that adds a crunchy texture. Together, they create a symphony of taste thatโs hard to resist!
For busy health-conscious adults like us, this dish is a dream come true. Itโs low-carb, packed with protein, and can be prepared in under an hour. Whether youโre juggling work, family, or social commitments, this recipe fits seamlessly into your lifestyle, allowing you to enjoy a delicious meal without the fuss.
Picanha holds a special place in Brazilian cuisine, often served at festive gatherings and barbecues. Its growing popularity in the U.S. reflects a broader appreciation for diverse culinary traditions. As Iโve discovered, making this dish at home not only satisfies my cravings but also brings a taste of Brazil to my dinner table, making every meal feel like a special occasion.
Why Youโll Love This Delicious Low-Carb Grilled Picanha Recipe
One of the best things about Brazilian Picanha with Farofa is how quickly you can whip it up. In under an hour, you can have a restaurant-quality meal on your table, making it perfect for busy weeknights or impromptu gatherings. I often find myself racing against the clock, and this dish never fails to impress while fitting seamlessly into my hectic schedule.
The rich flavors of the grilled picanha are simply irresistible. Imagine sinking your teeth into a perfectly cooked slice of beef, its juices bursting with every bite. The seasoning creates a savory crust that complements the tender meat beautifully. And then thereโs the farofaโcrunchy, buttery, and slightly nutty, it adds a delightful contrast to the picanha. Together, they create a harmony of textures and tastes that dance on your palate.
What I love most about this recipe is its simplicity. You donโt need to be a culinary expert to master it. With just a few straightforward steps, you can create a dish that feels special and indulgent. Whether youโre a seasoned cook or just starting out, this recipe is accessible and forgiving, allowing you to enjoy the process without stress.
So, if youโre looking for a low-carb meal thatโs quick, flavorful, and easy to prepare, Brazilian Picanha with Farofa is the answer. Trust me, once you try it, youโll be adding it to your regular dinner rotation!
Ingredients Youโll Need for This Recipe
To create the mouthwatering Brazilian Picanha with Farofa, youโll need a few essential ingredients that come together to make this dish truly special. Hereโs what youโll need:
- Picanha (top sirloin cap) โ This is the star of the dish, known for its tenderness and rich flavor. Itโs the cut that makes every bite a juicy delight.
- Coarse sea salt, black pepper, garlic powder โ These essential seasonings enhance the taste of the picanha, creating a savory crust that locks in the juices.
- Olive oil โ Used for marinating and grilling, it adds moisture and helps the seasonings adhere to the meat.
- Manioc flour (or cassava flour) โ The base for farofa, this flour provides a unique texture and nutty flavor that complements the picanha beautifully.
- Unsalted butter, onion, garlic, bacon, green onions โ These key ingredients create a flavorful farofa, adding richness and depth to the dish.
For those looking to customize their farofa, consider adding optional ingredients like diced bell peppers for sweetness, nuts for crunch, or even raisins for a touch of sweetness. The beauty of this dish lies in its versatility!
Donโt worry about memorizing everything right now; exact measurements will be provided at the end of the recipe for your convenience. Letโs get cooking!
How to Make the Perfect Brazilian Picanha with Farofa
Cooking Brazilian Picanha with Farofa is a delightful journey that brings the vibrant flavors of Brazil right to your kitchen. I love how this dish combines the juicy tenderness of picanha with the crunchy, savory goodness of farofa. Letโs dive into the step-by-step process to create this mouthwatering meal!
Step 1 โ Prep Your Ingredients Quickly
Before you start cooking, gather all your ingredients. This will save you time and keep the cooking process smooth. Trim the picanha, ensuring itโs ready for seasoning. For the farofa, chop the onion, garlic, and bacon. Having everything prepped will make the cooking experience enjoyable and stress-free.
Step 2 โ Begin Cooking
Start by rubbing the picanha with olive oil, then generously season it with coarse sea salt, black pepper, and garlic powder. Let it sit at room temperature for about 30 minutes. This step is crucial as it allows the flavors to penetrate the meat, making every bite a burst of deliciousness.
While the picanha is resting, melt the butter in a skillet over medium heat. Add the finely chopped onion and minced garlic, sautรฉing until the onion turns translucent. The aroma will fill your kitchen, making it hard to resist!
Step 3 โ Combine Ingredients and Cook
Next, stir in the chopped bacon and cook until itโs crispy. This adds a wonderful depth of flavor to your farofa. Gradually add the manioc flour, stirring constantly to combine. Cook for about 5-7 minutes, or until the flour is lightly toasted. The texture should be slightly crunchy, and the smell will be heavenly. Season with salt and pepper to taste, then remove from heat and stir in the green onions.
Step 4 โ Final Touches & Serving Suggestions
Now, itโs time to grill the picanha! Preheat your grill and cook the picanha for about 4-5 minutes on each side for medium-rare, or until it reaches your desired doneness. Let it rest for 10 minutes before slicing against the grain. This resting period is essential for juicy, tender meat.
Serve the sliced picanha alongside a generous portion of farofa. The combination of the juicy meat and the crunchy farofa creates a delightful contrast that will have everyone coming back for seconds!

Expert Tips to Ensure Keto Cooking Success
To make your Brazilian Picanha with Farofa truly shine, here are some expert tips that Iโve gathered from my own cooking experiences. These simple yet effective strategies will help you achieve the best results every time!
- Use a meat thermometer for perfect doneness: This handy tool takes the guesswork out of cooking. Aim for an internal temperature of 130ยฐF for medium-rare. It ensures your picanha is juicy and tender, just the way it should be!
- Let the picanha rest before slicing: After grilling, allow the meat to rest for about 10 minutes. This crucial step helps retain the juices, resulting in a more flavorful and moist bite. Trust me, itโs worth the wait!
- Experiment with different seasonings for the farofa: While the classic recipe is delicious, donโt hesitate to get creative! Try adding spices like smoked paprika or cumin, or toss in some chopped herbs for a fresh twist. The farofa is versatile, and your taste buds will thank you!
By following these tips, youโll elevate your Brazilian Picanha with Farofa to new heights, making it a dish that you and your loved ones will crave time and time again!
Essential Kitchen Tools for This Keto Recipe
To make your Brazilian Picanha with Farofa a success, having the right kitchen tools is essential. Hereโs a list of necessary items that will help you prepare this delicious dish with ease:
- Grill or grill pan: A good quality grill or grill pan is crucial for achieving that perfect sear on your picanha. If you donโt have a grill, a cast-iron skillet can also work wonders!
- Sharp knife for slicing: A sharp knife is essential for slicing the picanha against the grain. This ensures tender, juicy pieces that are easy to enjoy.
- Skillet for cooking farofa: A non-stick skillet is ideal for making farofa. It allows for easy stirring and prevents the manioc flour from sticking.
- Meat thermometer: This handy tool takes the guesswork out of cooking meat. It helps you achieve the perfect doneness for your picanha, ensuring itโs juicy and flavorful.
With these tools in your kitchen arsenal, youโll be well-equipped to create a mouthwatering Brazilian Picanha with Farofa that will impress your family and friends!
Delicious Variations to Customize Your Keto Dish
One of the best aspects of Brazilian Picanha with Farofa is its versatility. You can easily customize the farofa to suit your taste preferences or dietary needs. Here are some delicious variations to consider:
- Add diced bell peppers for sweetness: Incorporating colorful bell peppers not only enhances the flavor but also adds a vibrant touch to your farofa. The sweetness of the peppers balances the savory notes, creating a delightful contrast.
- Incorporate nuts for crunch: For an extra layer of texture, consider adding chopped nuts like almonds or walnuts. They provide a satisfying crunch and a nutty flavor that complements the other ingredients beautifully.
- Include raisins for a touch of sweetness: If you enjoy a hint of sweetness in your dishes, toss in some raisins. Their natural sweetness pairs wonderfully with the savory elements of the farofa, creating a harmonious blend of flavors.
Feel free to experiment with these variations or even come up with your own! The beauty of farofa lies in its adaptability, allowing you to create a dish thatโs uniquely yours while still enjoying the essence of Brazilian Picanha with Farofa.
Best Keto-Friendly Sides & Beverage Pairings
To elevate your Brazilian Picanha with Farofa experience, consider pairing it with some delicious keto-friendly sides and beverages. These options not only complement the flavors of the dish but also keep your meal low in carbs. Here are my top suggestions:
- Grilled vegetables: Zucchini and bell peppers are fantastic choices. Their natural sweetness and slight char from the grill enhance the overall meal, adding a burst of color and flavor.
- Cauliflower rice: This versatile side mimics traditional rice while keeping your carb count low. Season it with herbs and spices for an extra kick, making it a perfect companion to the juicy picanha.
- Keto-friendly cocktails: For a refreshing drink, try a vodka soda with lime. Itโs light, zesty, and pairs beautifully with the rich flavors of the picanha, making it a delightful addition to your meal.
These sides and beverages will not only enhance your dining experience but also keep you aligned with your keto lifestyle. Enjoy the vibrant flavors of Brazil while staying health-conscious!
FAQs About Making Brazilian Picanha with Farofa at Home
As you embark on your culinary adventure with Brazilian Picanha with Farofa, you might have a few questions. Here are some common queries Iโve encountered, along with helpful answers to guide you through the process!
What is the best way to season picanha?
The best way to season picanha is to keep it simple yet flavorful. I recommend using coarse sea salt, black pepper, and garlic powder. Generously rub these seasonings onto the meat, allowing it to sit at room temperature for about 30 minutes. This enhances the flavor and ensures a delicious crust when grilled. For an extra kick, consider marinating the picanha in lime juice and herbs for a few hours before cooking!
Can I make farofa without bacon?
Absolutely! While bacon adds a wonderful depth of flavor to farofa, you can easily make it without. Simply sautรฉ the onions and garlic in butter, then proceed to add the manioc flour. For added flavor, consider incorporating nuts or diced vegetables like bell peppers. This way, you can still enjoy a delicious farofa that complements your Brazilian Picanha!
How do I store leftovers?
To store leftovers of your Brazilian Picanha with Farofa, place the sliced picanha and farofa in separate airtight containers. They can be refrigerated for up to 3 days. When youโre ready to enjoy them again, simply reheat the picanha in a skillet over low heat to retain its juiciness, and warm the farofa in a pan until heated through. This way, you can savor the flavors of Brazil even on busy days!
Final Thoughts on This Easy Keto-Friendly Brazilian Picanha with Farofa
As I wrap up this culinary journey through Brazilian Picanha with Farofa, I canโt help but reflect on the joy that cooking brings into our lives. Thereโs something incredibly satisfying about preparing a meal that not only nourishes the body but also warms the heart. This dish, with its vibrant flavors and textures, is perfect for sharing with family and friends, creating memories around the dinner table.
I encourage you to try this recipe and experience the magic of Brazilian cuisine in your own home. Whether itโs a weeknight dinner or a special gathering, Brazilian Picanha with Farofa is sure to impress. Donโt hesitate to put your own spin on itโexperiment with different ingredients and flavors to make it uniquely yours!
As you embark on this cooking adventure, Iโd love to hear about your experiences. Share your thoughts, tips, and any variations you try in the comments below. Letโs foster a sense of community as we celebrate the joy of cooking and the deliciousness of this easy keto-friendly dish. Happy cooking!
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Brazilian Picanha with Farofa: A Flavorful Delight!
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
A delicious Brazilian dish featuring grilled picanha served with farofa, a toasted manioc flour mixture.
Ingredients
- 2 pounds picanha (top sirloin cap), trimmed
- 2 tablespoons coarse sea salt
- 1 tablespoon black pepper
- 1 tablespoon garlic powder
- 1 tablespoon olive oil
- For the Farofa:
- 1 cup manioc flour (or cassava flour)
- 4 tablespoons unsalted butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup cooked bacon, chopped
- 1/4 cup green onions, chopped
- Salt and pepper to taste
Instructions
- Rub the picanha with olive oil, then season generously with sea salt, black pepper, and garlic powder. Let it sit at room temperature for about 30 minutes to enhance the flavor.
- For the farofa, melt the butter in a skillet over medium heat. Add the chopped onion and garlic, sautรฉing until the onion is translucent.
- Stir in the chopped bacon and cook until crispy.
- Gradually add the manioc flour, stirring constantly to combine. Cook for about 5-7 minutes, or until the flour is lightly toasted. Season with salt and pepper to taste. Remove from heat and stir in the green onions.
- Grill the picanha for about 4-5 minutes on each side for medium-rare, or until it reaches your desired doneness. Let it rest for 10 minutes before slicing against the grain.
- Serve the sliced picanha with a generous side of farofa.
Notes
- For added flavor, marinate the picanha in a mixture of lime juice, garlic, and herbs for a few hours before grilling.
- You can customize the farofa by adding ingredients like diced bell peppers, raisins, or nuts for extra texture and flavor.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 0g
- Sodium: varies
- Fat: 25g
- Saturated Fat: varies
- Unsaturated Fat: varies
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: varies
- Protein: 35g
- Cholesterol: varies








