Easy Italian Sausage Balls that Everyone Will Love!

Published:
18/12/2025
Updated:
16/12/2025

Easy Italian Sausage Balls

How to Make the Perfect Easy Italian Sausage Balls

Making these Easy Italian Sausage Balls is a breeze, even on the busiest of days. I love how simple it is to whip up a batch thatโ€™s not only delicious but also fits perfectly into my keto lifestyle. Letโ€™s dive into the step-by-step process!

Step 1 โ€“ Prep Your Ingredients Quickly

Before you start cooking, gather all your ingredients. Having everything ready makes the process smoother and more enjoyable. Trust me, when youโ€™re in the kitchen, the last thing you want is to be scrambling for that elusive spice jar!

Step 2 โ€“ Begin Cooking

In a large mixing bowl, combine the Italian sausage, mozzarella cheese, Parmesan cheese, almond flour, egg, garlic powder, onion powder, oregano, black pepper, and red pepper flakes (if youโ€™re feeling adventurous). The moment you start mixing, the aroma of the spices and sausage fills the air, making your kitchen feel like an Italian trattoria.

Step 3 โ€“ Combine Ingredients and Cook

Now, itโ€™s time to get your hands a little messy! Use your hands to mix everything until well combined. This is where the magic happens. Once mixed, scoop out about a tablespoon of the mixture and roll it into a ball. Place each ball on your prepared baking sheet, spacing them about an inch apart. This ensures they cook evenly and get that lovely golden-brown color.

Step 4 โ€“ Final Touches & Serving Suggestions

Pop the baking sheet into your preheated oven and let them bake for 20-25 minutes. As they cook, your home will be filled with a mouthwatering scent that will have everyone asking, โ€œWhatโ€™s for dinner?โ€ Once theyโ€™re golden brown and cooked through, remove them from the oven and let them cool for a few minutes. Serve them warm, perhaps with a side of marinara sauce for dipping, and watch them disappear!

Introduction to Easy Italian Sausage Balls

As a busy home cook, I know how challenging it can be to prepare meals that are both quick and healthy. Thatโ€™s why I absolutely love these Easy Italian Sausage Balls. Theyโ€™re not only a breeze to make, but they also fit perfectly into my keto lifestyle. Packed with flavor and low in carbs, these savory bites are ideal for a quick snack or a satisfying appetizer. Whether youโ€™re juggling work, family, or just life in general, this recipe will help you stay on track without sacrificing taste. Letโ€™s get cooking!

Why Youโ€™ll Love This Delicious Low-Carb Sausage Ball Recipe

When it comes to quick and satisfying meals, these Easy Italian Sausage Balls are a game changer. I canโ€™t tell you how many times Iโ€™ve turned to this recipe after a long day, craving something hearty yet healthy. The beauty of this dish lies in its simplicity and versatility.

First off, theyโ€™re incredibly convenient. With just a handful of ingredients, you can whip up a batch in under 35 minutes. This means less time in the kitchen and more time enjoying life, whether thatโ€™s catching up with family or unwinding after a busy day.

But convenience doesnโ€™t mean compromising on flavor. Each bite bursts with the rich, savory taste of Italian sausage, complemented by the creamy mozzarella and nutty Parmesan. Itโ€™s like a flavor explosion that transports you straight to Italy, all while keeping your carb count low.

Plus, these sausage balls are perfect for meal prep. I often make a double batch and freeze half for those nights when cooking feels like a chore. Just pop them in the oven, and you have a delicious, keto-friendly meal ready in no time!

In short, if youโ€™re looking for a recipe thatโ€™s easy to make, packed with flavor, and fits seamlessly into your busy lifestyle, these sausage balls are the answer. Trust me, once you try them, theyโ€™ll become a staple in your kitchen!

Ingredients Youโ€™ll Need for This Recipe

Gathering the right ingredients is key to making these Easy Italian Sausage Balls a success. Hereโ€™s what youโ€™ll need:

  • 1 pound Italian sausage (casings removed): This is the star of the show, providing that rich, savory flavor.
  • 1 cup shredded mozzarella cheese: Adds creaminess and helps bind the balls together.
  • 1 cup grated Parmesan cheese: Offers a nutty flavor that complements the sausage beautifully.
  • 1 cup almond flour: A fantastic low-carb alternative to traditional breadcrumbs, keeping these balls keto-friendly.
  • 1 large egg: Acts as a binder, ensuring your sausage balls hold their shape.
  • 1 teaspoon garlic powder: Infuses a delightful aroma and flavor that enhances the dish.
  • 1 teaspoon onion powder: Adds depth and sweetness to the overall taste.
  • 1 teaspoon dried oregano: Brings a touch of Italian flair to the mix.
  • 1/2 teaspoon black pepper: For a subtle kick that balances the flavors.
  • 1/4 teaspoon red pepper flakes (optional): If you like a bit of heat, this is a great addition!

Feel free to customize your sausage balls! You can swap in hot Italian sausage for a spicier version or add chopped fresh herbs like parsley or basil for an extra burst of flavor.

For your convenience, here are the exact measurements for easy printing:

  • 1 pound Italian sausage
  • 1 cup shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 cup almond flour
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

How to Make the Perfect Easy Italian Sausage Balls

Making these Easy Italian Sausage Balls is a breeze, even on the busiest of days. I love how simple it is to whip up a batch thatโ€™s not only delicious but also fits perfectly into my keto lifestyle. Letโ€™s dive into the step-by-step process!

Step 1 โ€“ Prep Your Ingredients Quickly

Before you start cooking, gather all your ingredients. Having everything ready makes the process smoother and more enjoyable. Trust me, when youโ€™re in the kitchen, the last thing you want is to be scrambling for that elusive spice jar!

Step 2 โ€“ Begin Cooking

In a large mixing bowl, combine the Italian sausage, mozzarella cheese, Parmesan cheese, almond flour, egg, garlic powder, onion powder, oregano, black pepper, and red pepper flakes (if youโ€™re feeling adventurous). The moment you start mixing, the aroma of the spices and sausage fills the air, making your kitchen feel like an Italian trattoria.

Step 3 โ€“ Combine Ingredients and Cook

Now, itโ€™s time to get your hands a little messy! Use your hands to mix everything until well combined. This is where the magic happens. Once mixed, scoop out about a tablespoon of the mixture and roll it into a ball. Place each ball on your prepared baking sheet, spacing them about an inch apart. This ensures they cook evenly and get that lovely golden-brown color.

Step 4 โ€“ Final Touches & Serving Suggestions

Pop the baking sheet into your preheated oven and let them bake for 20-25 minutes. As they cook, your home will be filled with a mouthwatering scent that will have everyone asking, โ€œWhatโ€™s for dinner?โ€ Once theyโ€™re golden brown and cooked through, remove them from the oven and let them cool for a few minutes. Serve them warm, perhaps with a side of marinara sauce for dipping, and watch them disappear!

Easy Italian Sausage Balls

Expert Tips to Ensure Keto Cooking Success

  • Choose Quality Ingredients: Opt for high-quality Italian sausage without fillers. This enhances flavor and keeps your dish healthy.
  • Donโ€™t Skip the Cheese: The combination of mozzarella and Parmesan not only adds flavor but also helps bind the sausage balls together, ensuring they hold their shape.
  • Experiment with Spices: Feel free to adjust the spices to your taste. Adding herbs like thyme or basil can elevate the flavor profile even more.
  • Use a Cookie Scoop: For uniformity, use a cookie scoop to portion out the sausage mixture. This ensures even cooking and a consistent size.
  • Check for Doneness: Use a meat thermometer to ensure the internal temperature reaches 160ยฐF (71ยฐC) for perfectly cooked sausage balls.
  • Cool Before Storing: Allow the sausage balls to cool completely before storing them in an airtight container. This prevents moisture buildup and keeps them fresh.
  • Reheat with Care: When reheating, do so in the oven or air fryer to maintain their crispy texture. Microwaving can make them soggy.

Essential Kitchen Tools for This Keto Recipe

  • Mixing Bowl: A large mixing bowl is essential for combining all your ingredients. A glass or stainless steel bowl works great for easy cleanup.
  • Measuring Cups and Spoons: Accurate measurements are key to success. Use standard measuring cups and spoons for precise ingredient quantities.
  • Cookie Scoop: This handy tool helps portion out the sausage mixture evenly, ensuring uniform cooking and size for your Easy Italian Sausage Balls.
  • Baking Sheet: A sturdy baking sheet lined with parchment paper makes for easy cleanup and prevents sticking.
  • Oven Mitts: Protect your hands when removing the hot baking sheet from the oven. A good pair of oven mitts is a must-have in any kitchen.
  • Meat Thermometer: To ensure your sausage balls are cooked to perfection, a meat thermometer will help you check that they reach an internal temperature of 160ยฐF (71ยฐC).
  • Food Processor (optional): If you prefer a finer texture, a food processor can help mix the ingredients quickly and efficiently.

Delicious Variations to Customize Your Sausage Balls

One of the best things about these Easy Italian Sausage Balls is their versatility. You can easily customize them to suit your taste preferences or dietary needs. Here are some delicious variations to consider:

  • Spicy Italian Sausage Balls: Swap out the mild Italian sausage for hot Italian sausage to give your balls a fiery kick. The added heat pairs beautifully with the cheeses.
  • Herb-Infused Sausage Balls: Add a tablespoon of fresh chopped herbs like basil, parsley, or thyme to the mixture. This not only enhances the flavor but also adds a pop of color.
  • Cheesy Jalapeรฑo Sausage Balls: Mix in diced jalapeรฑos and a bit of pepper jack cheese for a spicy, cheesy twist. This variation is perfect for those who love a bit of heat!
  • Vegetable-Loaded Sausage Balls: Incorporate finely chopped spinach or bell peppers into the mixture. This adds nutrients and a touch of sweetness, making them even more satisfying.
  • Sweet and Savory: For a unique flavor profile, add a tablespoon of sugar-free barbecue sauce or a dash of maple extract to the mixture. This creates a delightful contrast with the savory sausage.
  • Low-FODMAP Option: If you’re sensitive to garlic and onion, use garlic-infused olive oil and omit the onion powder. You can also substitute the almond flour with coconut flour for a low-FODMAP alternative.

Feel free to mix and match these ideas to create your perfect batch of sausage balls. The possibilities are endless, and each variation brings its own unique flavor to the table!

Best Keto-Friendly Sides & Beverage Pairings

To elevate your meal experience with these Easy Italian Sausage Balls, consider pairing them with some delicious keto-friendly sides and beverages. Here are my top suggestions:

  • Garlic Butter Zucchini Noodles: Light and flavorful, these noodles are a perfect low-carb alternative to pasta and complement the savory sausage balls beautifully.
  • Cauliflower Mash: Creamy and rich, this cauliflower mash is a fantastic substitute for traditional mashed potatoes, providing a comforting side dish.
  • Roasted Brussels Sprouts: Tossed in olive oil and seasoned with salt and pepper, these crispy sprouts add a delightful crunch and earthy flavor to your meal.
  • Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic vinegar create a refreshing side that balances the richness of the sausage balls.
  • Spinach and Feta Salad: A simple salad with fresh spinach, crumbled feta, and a lemon vinaigrette adds a burst of flavor and nutrients to your plate.
  • Olives and Cheese Platter: A selection of olives and keto-friendly cheeses makes for a great appetizer or side, enhancing the Italian theme of your meal.

For beverages, consider these keto-friendly options:

  • Sparkling Water with Lemon: Refreshing and hydrating, this drink is a great way to cleanse your palate between bites.
  • Dry Red or White Wine: A glass of dry wine can complement the flavors of the sausage balls without adding too many carbs.
  • Herbal Iced Tea: Unsweetened herbal tea served over ice is a refreshing choice that pairs well with savory dishes.
  • Low-Carb Beer: If you enjoy beer, look for low-carb options that wonโ€™t derail your keto goals.

These sides and beverages not only enhance the flavors of your Easy Italian Sausage Balls but also keep your meal satisfying and keto-friendly!

FAQs About Making Easy Italian Sausage Balls at Home

1. Can I make these Easy Italian Sausage Balls ahead of time?

Absolutely! You can prepare the mixture and form the balls a day in advance. Just store them in the refrigerator until youโ€™re ready to bake. This makes for a quick and easy meal option on busy days!

2. How do I store leftover Easy Italian Sausage Balls?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze them for longer storage. Just make sure to cool them completely before freezing!

3. Can I use different types of sausage for this recipe?

Yes! While I recommend Italian sausage for its flavor, you can experiment with other types, such as chicken or turkey sausage, to suit your taste or dietary preferences.

4. What can I serve with Easy Italian Sausage Balls?

These sausage balls pair wonderfully with marinara sauce for dipping, or you can serve them alongside a fresh salad or roasted vegetables for a complete meal.

5. Are these Easy Italian Sausage Balls suitable for meal prep?

Definitely! They are perfect for meal prep. Just make a big batch, freeze them, and reheat as needed for a quick, keto-friendly snack or meal!

Final Thoughts on This Easy Keto-Friendly Italian Sausage Recipe

As I wrap up this delightful journey of making Easy Italian Sausage Balls, I canโ€™t help but feel excited for you to try this recipe. Itโ€™s not just about the delicious flavors; itโ€™s about creating something wholesome that fits seamlessly into your busy life. Whether youโ€™re hosting a gathering or simply looking for a quick snack, these sausage balls are sure to impress.

So, roll up your sleeves, gather your ingredients, and let the aroma of these savory bites fill your kitchen. I promise, once you take that first bite, youโ€™ll understand why theyโ€™ve become a staple in my home. Happy cooking!

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Easy Italian Sausage Balls

Easy Italian Sausage Balls that Everyone Will Love!


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: Serves 6 (approximately 24 balls) 1x
  • Diet: Gluten Free

Description

Easy Italian Sausage Balls that Everyone Will Love!


Ingredients

Scale
  • 1 pound Italian sausage, casings removed
  • 1 cup shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 cup almond flour
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Preheat your oven to 375ยฐF (190ยฐC) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the Italian sausage, mozzarella cheese, Parmesan cheese, almond flour, egg, garlic powder, onion powder, oregano, black pepper, and red pepper flakes (if using).
  3. Mix the ingredients together until well combined. You can use your hands for the best results.
  4. Scoop out about 1 tablespoon of the mixture and roll it into a ball. Place the ball on the prepared baking sheet. Repeat with the remaining mixture, spacing the balls about 1 inch apart.
  5. Bake in the preheated oven for 20-25 minutes, or until the sausage balls are golden brown and cooked through.
  6. Remove from the oven and let cool for a few minutes before serving.

Notes

  • For a spicier kick, use hot Italian sausage instead of mild.
  • You can add chopped fresh herbs like parsley or basil for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 balls
  • Calories: 250
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 20g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 0mg

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