Why You’ll Love This Delicious Low-Carb Stir-Fry Recipe
As a busy home cook, I know how challenging it can be to whip up a meal that’s both quick and satisfying. That’s why I absolutely adore this Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs recipe. It’s not just low-carb; it’s a flavor-packed dish that transports you straight to the bustling streets of Asia with every bite.
Imagine the aroma of garlic sizzling in hot oil, the vibrant colors of fresh ingredients coming together, and the satisfying crunch of bean sprouts. This dish is a delightful stir-fry that takes only 25 minutes from start to finish, making it perfect for those hectic weeknights when you want something delicious without spending hours in the kitchen.
What I love most is how versatile it is. You can easily swap out the prawns for chicken or tofu, depending on what you have on hand. Plus, the shirataki noodles are a fantastic low-carb alternative that keeps the dish light yet filling. It’s a win-win for anyone looking to maintain a healthy lifestyle without sacrificing taste.
So, if you’re ready to dive into a quick, easy, and utterly delicious meal, let’s get started on making this Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs!
Introduction to Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs
Welcome to a culinary adventure that fits perfectly into your busy lifestyle! If you’re juggling work, family, and personal time, I understand how hard it can be to prepare healthy meals. That’s where my Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs comes in. This dish is not only a low-carb delight but also a quick and satisfying option for those hectic evenings.
With the unique texture of shirataki noodles and the savory flavors of prawns and eggs, you’ll feel like you’re indulging in a restaurant-quality meal right at home. Plus, it’s keto-friendly, making it a guilt-free choice for anyone looking to maintain a healthy diet without sacrificing flavor. Let’s dive into this delicious recipe that’s sure to become a staple in your kitchen!
Why You’ll Love This Delicious Low-Carb Stir-Fry Recipe
As a busy home cook, I know how challenging it can be to whip up a meal that’s both quick and satisfying. That’s why I absolutely adore this Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs recipe. It’s not just low-carb; it’s a flavor-packed dish that transports you straight to the bustling streets of Asia with every bite.
Imagine the aroma of garlic sizzling in hot oil, the vibrant colors of fresh ingredients coming together, and the satisfying crunch of bean sprouts. This dish is a delightful stir-fry that takes only 25 minutes from start to finish, making it perfect for those hectic weeknights when you want something delicious without spending hours in the kitchen.
What I love most is how versatile it is. You can easily swap out the prawns for chicken or tofu, depending on what you have on hand. Plus, the shirataki noodles are a fantastic low-carb alternative that keeps the dish light yet filling. It’s a win-win for anyone looking to maintain a healthy lifestyle without sacrificing taste.
So, if you’re ready to dive into a quick, easy, and utterly delicious meal, let’s get started on making this Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs!
Ingredients You’ll Need for This Recipe
Gathering the right ingredients is key to making a delicious Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs. Here’s what you’ll need:
- 8 ounces shirataki noodles – These low-carb noodles are the star of the dish, providing a satisfying texture without the carbs.
- 1 tablespoon vegetable oil – Essential for stir-frying, it helps to bring out the flavors of the garlic and prawns.
- 2 cloves garlic, minced – Adds a fragrant aroma and depth of flavor to the dish.
- 8 ounces large prawns, peeled and deveined – A great source of protein, they cook quickly and add a delightful seafood taste.
- 2 large eggs, lightly beaten – They provide richness and help bind the ingredients together.
- 2 tablespoons soy sauce – This adds a savory umami flavor that enhances the overall taste.
- 1 tablespoon oyster sauce – A touch of sweetness and depth, it complements the soy sauce beautifully.
- 1 teaspoon sesame oil – Just a drizzle gives a nutty aroma that elevates the dish.
- 1/2 teaspoon white pepper – For a subtle kick, it’s a great alternative to black pepper.
- 2 green onions, chopped – These add a fresh crunch and vibrant color to the dish.
- 1/4 cup bean sprouts (optional) – For those who enjoy a bit of crunch, they’re a great addition.
- Lime wedges for serving – A squeeze of lime brightens up the flavors and adds a refreshing touch.
Feel free to customize this recipe! You can substitute the prawns with chicken or tofu for a different protein option. And if you’re looking for a bit of heat, consider adding a teaspoon of chili paste or sriracha.
Now that you have your ingredients ready, let’s move on to the cooking process!
How to Make the Perfect Char Kway Teow-Style Shirataki Noodles
Creating the perfect Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs is a delightful experience that combines quick cooking with vibrant flavors. Follow these simple steps to bring this dish to life!
Step 1 – Prep Your Ingredients Quickly
Before you start cooking, it’s essential to have everything prepped and ready. This means draining and rinsing the shirataki noodles, peeling and deveining the prawns, and chopping the garlic and green onions. Having all your ingredients within reach not only speeds up the cooking process but also ensures that you can focus on the delightful aromas and colors as they come together.
Step 2 – Begin Cooking
Heat the vegetable oil in a large skillet or wok over medium-high heat. As the oil shimmers, add the minced garlic. The moment it hits the pan, you’ll be greeted by a fragrant aroma that fills your kitchen. Sauté the garlic for about 30 seconds until it turns golden and fragrant, but be careful not to let it burn. Next, toss in the prawns. Watch as they transform from a dull gray to a vibrant pink, signaling they’re cooked through. This step is crucial for infusing the oil with that delicious seafood flavor.
Step 3 – Combine Ingredients and Cook
Once the prawns are perfectly cooked, remove them from the skillet and set them aside. In the same skillet, pour in the beaten eggs. Scramble them until they’re fluffy and fully cooked, then push them to one side. Now, add the drained shirataki noodles to the skillet. As you mix them with the eggs, you’ll notice the noodles absorbing the flavors of the garlic and prawns. Stir in the soy sauce, oyster sauce, sesame oil, and white pepper, tossing everything together for about 2-3 minutes. The vibrant colors of the green onions and optional bean sprouts will brighten the dish, making it as visually appealing as it is tasty.
Step 4 – Final Touches & Serving Suggestions
Return the cooked prawns to the skillet and mix well, allowing all the ingredients to meld together. For a final touch, sprinkle the chopped green onions and bean sprouts over the top, stirring for just another minute. Serve your Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs hot, with lime wedges on the side. A squeeze of lime adds a refreshing zing that elevates the dish to new heights. Enjoy your culinary creation, and watch as your family or guests savor every bite!

Expert Tips to Ensure Keto Cooking Success
- Prep Ahead: Spend a little time on the weekend to prep your ingredients. Chop vegetables, marinate proteins, and store them in the fridge. This will save you precious minutes during the week.
- Choose Quality Shirataki Noodles: Not all shirataki noodles are created equal. Look for brands that have a firmer texture and less odor. Rinse them thoroughly before use to enhance their flavor.
- Don’t Skip the Oil: Using enough oil is crucial for stir-frying. It not only prevents sticking but also helps to carry the flavors of garlic and spices throughout the dish.
- Experiment with Sauces: While soy and oyster sauces are traditional, feel free to explore other low-carb sauces like coconut aminos or tamari for a gluten-free option.
- Adjust Seasoning to Taste: Everyone’s palate is different. Taste your dish as you cook and adjust the seasoning, whether it’s adding more soy sauce, a pinch of salt, or a dash of chili for heat.
- Incorporate Fresh Herbs: Fresh herbs like cilantro or basil can elevate your dish. Add them just before serving for a burst of flavor and color.
- Mind Your Portions: While this dish is low-carb, it’s still important to be mindful of portion sizes, especially if you’re tracking macros on your keto journey.
Essential Kitchen Tools for This Keto Recipe
- Large Skillet or Wok: A non-stick skillet or wok is ideal for stir-frying, allowing for even cooking and easy cleanup. If you don’t have a wok, a large frying pan will work just as well.
- Spatula: A sturdy spatula is essential for tossing and mixing the ingredients without damaging the noodles or prawns. Silicone or wooden spatulas are great options.
- Measuring Cups and Spoons: Accurate measurements ensure the right balance of flavors. A set of measuring cups and spoons will help you get the sauces just right.
- Cutting Board and Knife: A sharp knife and a sturdy cutting board are necessary for prepping your ingredients quickly and safely.
- Colander: Use a colander to drain and rinse the shirataki noodles thoroughly, removing any excess moisture and odor.
- Mixing Bowl: A mixing bowl is handy for beating the eggs and combining any prepped ingredients before cooking.
- Serving Plates: Have your serving plates ready to present your delicious Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs beautifully!
Delicious Variations to Customize Your Keto Dish
One of the best things about the Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs is its versatility. You can easily customize this dish to suit your taste preferences or dietary needs. Here are some delicious variations to consider:
- Protein Swaps: If you’re not a fan of prawns, try using chicken breast, beef strips, or even tofu for a vegetarian option. Each protein brings its unique flavor and texture to the dish.
- Vegetable Boost: Add a variety of colorful vegetables like bell peppers, snap peas, or zucchini. Not only do they enhance the dish’s visual appeal, but they also add extra nutrients and crunch.
- Spicy Kick: For those who love heat, incorporate sliced red chilies or a teaspoon of chili paste. This will give your dish a fiery twist that complements the savory flavors beautifully.
- Herb Infusion: Fresh herbs like cilantro, basil, or mint can elevate the dish. Toss them in just before serving for a burst of freshness that brightens every bite.
- Nutty Flavor: Consider adding a sprinkle of crushed peanuts or sesame seeds for a delightful crunch and nutty flavor that pairs wonderfully with the noodles.
- Low-Carb Sauces: Experiment with different sauces like hoisin or teriyaki (make sure they’re low-carb) to create a unique flavor profile. Just be mindful of the quantities to keep it keto-friendly.
Feel free to mix and match these variations to create your perfect bowl of Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs. The possibilities are endless, and each twist will make this dish feel new and exciting every time you prepare it!
Best Keto-Friendly Sides & Beverage Pairings
To elevate your meal experience with the Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs, consider these delicious keto-friendly sides and beverage pairings:
- Garlic Butter Broccoli: Steamed or sautéed broccoli tossed in garlic butter makes for a nutritious and flavorful side that complements the noodles perfectly.
- Asian Cucumber Salad: A refreshing salad made with sliced cucumbers, sesame oil, and rice vinegar adds a crunchy contrast to the warm noodles.
- Cauliflower Fried Rice: For an extra veggie boost, serve your noodles alongside cauliflower fried rice, seasoned with soy sauce and green onions.
- Spicy Kimchi: A small serving of kimchi adds a tangy kick and probiotics, enhancing your meal’s flavor profile while keeping it keto-friendly.
- Avocado Salad: A simple salad of diced avocado, lime juice, and cilantro provides healthy fats and a creamy texture that pairs well with the dish.
For beverages, consider:
- Unsweetened Iced Tea: A refreshing choice that can be flavored with lemon or mint for a cooling effect.
- Sparkling Water with Lime: This bubbly drink adds a festive touch without the carbs, making it a perfect palate cleanser.
- Keto-Friendly Beer: If you enjoy a cold brew, look for low-carb options that won’t derail your diet.
- Herbal Tea: A warm cup of herbal tea, like ginger or peppermint, can be a soothing way to end your meal.
These sides and beverages not only enhance your dining experience but also keep your meal aligned with your keto lifestyle. Enjoy!
FAQs About Making Char Kway Teow-Style Shirataki Noodles at Home
1. Can I use other types of noodles instead of shirataki?
While shirataki noodles are a fantastic low-carb option for this Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs, you can substitute them with zucchini noodles or spaghetti squash for a different texture. Just keep in mind that the carb count will vary.
2. How do I store leftovers of this dish?
Store any leftovers of your Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat, adding a splash of water or oil to prevent sticking.
3. Can I make this dish vegetarian?
Absolutely! To make a vegetarian version of the Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs, simply replace the prawns with tofu or tempeh and omit the eggs or use a plant-based egg substitute.
4. What can I serve with this dish?
This dish pairs wonderfully with a side of garlic butter broccoli or an Asian cucumber salad. These sides complement the flavors of the Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs while keeping your meal keto-friendly.
5. How can I adjust the spice level?
If you prefer a spicier kick in your Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs, consider adding sliced red chilies or a teaspoon of chili paste during the cooking process. Adjust according to your heat preference!
Final Thoughts on This Easy Keto-Friendly Char Kway Teow-Style Shirataki Noodles
As I wrap up this culinary journey, I can’t help but feel excited for you to try this Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs. It’s more than just a meal; it’s a celebration of flavors that fits seamlessly into your busy life. The joy of cooking this dish lies in its simplicity and the delightful aromas that fill your kitchen.
So, gather your ingredients, unleash your inner chef, and savor every bite of this low-carb delight. I promise, once you experience the vibrant flavors and satisfying textures, it will quickly become a go-to recipe in your home. Happy cooking!
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Char Kway Teow-Style Shirataki Noodles with Prawns & Eggs Recipe You Must Try!
- Total Time: 25 minutes
- Yield: Serves 2
- Diet: Low Calorie
Description
A delicious and low-carb twist on the classic Char Kway Teow, featuring shirataki noodles, prawns, and eggs.
Ingredients
- 8 ounces shirataki noodles, drained and rinsed
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 8 ounces large prawns, peeled and deveined
- 2 large eggs, lightly beaten
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon white pepper
- 2 green onions, chopped
- 1/4 cup bean sprouts (optional)
- Lime wedges for serving
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the prawns to the skillet and cook for 2-3 minutes, or until they turn pink and are cooked through. Remove the prawns from the skillet and set aside.
- In the same skillet, pour in the beaten eggs and scramble them until fully cooked. Push the eggs to one side of the skillet.
- Add the drained shirataki noodles to the skillet, mixing them with the eggs. Stir in the soy sauce, oyster sauce, sesame oil, and white pepper, tossing everything together for about 2-3 minutes until heated through.
- Return the cooked prawns to the skillet and mix well. Add the chopped green onions and bean sprouts (if using), stirring for another minute.
- Serve hot with lime wedges on the side for squeezing over the dish.
Notes
- For extra flavor, add a teaspoon of chili paste or sriracha for some heat.
- Substitute prawns with chicken or tofu for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 200mg









